Alaa Refaat

Collierville, TN

Bib: 30977 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 4565
Top 3%
Gender (Male)
#0 / 1613
Top 6%
Masters (Masters Men)
#0 / 774
Top 4%
Division (M40-44)
#0 / 156
Top 6%
Race Day Weather
34°/24°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
8:55/mi
13:49
2556
Finish· 3.11 mi
7:50/mi
26:01
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M
13:498:55 /mi+11.7%
2nd Half
12:127:50 /mi✓ faster
Negative split — 11.7% faster in the second half
AI Race Performance Report

Alaa's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
13:498:551.55 mi13:49
8:55
-
Finish(3.11 mi)
26:018:221.56 mi12:12
7:50
-1:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:22 /mi

Slowest Pace

8:55 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:12

47% of race

Time at Steady Pace

13:49

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.55M1.55 mi260184184260184184
Finish(3.11 mi)1.56 mi132+128100+84100+84514141

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 6%
260 ft229 ft
25ft56ft
42 ft

Overall

260

Males

184

M40-44

184

1.55M→Finish

1.6 - 3.1 mi

Top 1%
230 ft235 ft
56ft51ft
27 ft

Overall

51

Males

41

M40-44

41

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats