Misty Whitney

Oak Grove, LA

Bib: 30195 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4565
Gender (Female)
#0 / 2937
Masters (Masters Women)
#0 / 1409
Division (F45-49)
#0 / 282
Race Day Weather
34°/24°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
18:10/mi
28:09
2556
Finish· 3.11 mi
21:10/mi
1:01:07
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M
28:0918:10 /mi⚡ faster
2nd Half
32:5821:10 /mi+17.1%
Positive split — 17.1% slower in the second half
AI Race Performance Report

Misty's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
28:0918:101.55 mi28:09
18:10
-
Finish(3.11 mi)
1:01:0719:401.56 mi32:58
21:10
+3:00
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

18:10 /mi

Average Pace

19:40 /mi

Slowest Pace

21:10 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

28:09

46% of race

Time at Steady Pace

32:58

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.55M1.55 mi326620132013326620132013
Finish(3.11 mi)1.56 mi3477-2112175-1622175-162370823432343

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 72%
260 ft229 ft
25ft56ft
42 ft

Overall

3266

Females

2013

F45-49

2013

1.55M→Finish

1.6 - 3.1 mi

Top 81%
230 ft235 ft
56ft51ft
27 ft

Overall

3708

Females

2343

F45-49

2343

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats