Sallie Gregor

Herndon, VA

Bib: 37506 F

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 4699
Top 17%
Gender (Female)
#0 / 3071
Top 12%
Masters (Masters Women)
#0 / 1488
Top 6%
Division (F60-64)
#0 / 174
Top 4%
Race Day Weather
31°/21°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
11:37/mi
18:00
2556
Finish· 3.11 mi
11:26/mi
35:48
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via 1.55M
18:0011:37 /mi+1.1%
2nd Half
17:4811:26 /mi✓ faster
Negative split — 1.1% faster in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
18:0011:371.55 mi18:00
11:37
-
Finish(3.11 mi)
35:4811:311.56 mi17:48
11:26
-0:11
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:26 /mi

Average Pace

11:31 /mi

Slowest Pace

11:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

35:48

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1.55M1.55 mi940437437940437437
Finish(3.11 mi)1.56 mi805+135364+73364+73713300300

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 20%
260 ft229 ft
25ft56ft
42 ft

Overall

940

Females

437

F60-64

437

1.55M→Finish

1.6 - 3.1 mi

Top 15%
230 ft235 ft
56ft51ft
27 ft

Overall

713

Females

300

F60-64

300

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats