Rhonda Lang

Madison, AL

Bib: 35131 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4699
Gender (Female)
#0 / 3071
Masters (Masters Women)
#0 / 1488
Division (F55-59)
#0 / 226
Top 49%
Race Day Weather
31°/21°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
18:10/mi
28:09
2556
Finish· 3.11 mi
18:47/mi
57:24
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M
28:0918:10 /mi⚡ faster
2nd Half
29:1418:46 /mi+3.8%
Positive split — 3.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
28:0918:101.55 mi28:09
18:10
-
Finish(3.11 mi)
57:2418:291.56 mi29:15
18:47
+0:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:10 /mi

Average Pace

18:29 /mi

Slowest Pace

18:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:24

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 18:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1.55M1.55 mi312919331933312919331933
Finish(3.11 mi)1.56 mi3053+761879+541879+54297518221822

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 67%
260 ft229 ft
25ft56ft
42 ft

Overall

3129

Females

1933

F55-59

1933

1.55M→Finish

1.6 - 3.1 mi

Top 63%
230 ft235 ft
56ft51ft
27 ft

Overall

2975

Females

1822

F55-59

1822

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats