Lana Danko

Memphis, TN

Bib: 34704 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4699
Gender (Female)
#0 / 3071
Masters (Masters Women)
#0 / 1488
Division (F45-49)
#0 / 286
Race Day Weather
31°/21°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
18:54/mi
29:17
2556
Finish· 3.11 mi
19:51/mi
1:00:11
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M
29:1718:54 /mi⚡ faster
2nd Half
30:5319:50 /mi+5.5%
Positive split — 5.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
29:1718:541.55 mi29:17
18:54
-
Finish(3.11 mi)
1:00:1119:221.56 mi30:54
19:51
+0:57
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:54 /mi

Average Pace

19:22 /mi

Slowest Pace

19:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

29:17

49% of race

Time at Steady Pace

30:54

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.55M1.55 mi345121782178345121782178
Finish(3.11 mi)1.56 mi3398+532128+502128+50338021192119

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 73%
260 ft229 ft
25ft56ft
42 ft

Overall

3451

Females

2178

F45-49

2178

1.55M→Finish

1.6 - 3.1 mi

Top 72%
230 ft235 ft
56ft51ft
27 ft

Overall

3380

Females

2119

F45-49

2119

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats