Penny Lafontaine

Tullahoma, TN

Bib: 34291 F

0:00

0:00

/ mi

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Overall

#0 / 4699

Gender (Female)

#0 / 3071

Division (F9AND-)

#0 / 100

Race Day Weather

31°/21°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 264 ft

Mile 1.0 · 234 ft

Mile 2.0 · 249 ft

Mile 2.5 · 230 ft

Start

0:00

Race begins

260 ft elev

1.55M

22:31/mi

34:54

↑ 25 ft↓ 56 ft0.4% grade

230 ft elev

Finish· 3.11 mi

21:24/mi

1:08:14

↑ 56 ft↓ 51 ft

235 ft elev

Course Elevation

82ft

Total climb

46ft

Range

223 to 269 ft

107ft

Total descent

About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M

34:5422:31 /mi+4.5%

2nd Half

33:2021:24 /mi✓ faster

Negative split — 4.5% faster in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.55M	34:54	22:31	1.55 mi	34:54	22:31		-
Finish(3.11 mi)	1:08:14	21:58	1.56 mi	33:20	21:24		-1:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

21:24 /mi

Average Pace

21:58 /mi

Slowest Pace

22:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:20

49% of race

Time at Steady Pace

34:54

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 21:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F9AND-	Seg. Overall	Seg. Females	Seg. F9AND-
1.55M	1.55 mi	4402	2852	2852	4402	2852	2852
Finish(3.11 mi)	1.56 mi	4183+219	2698+154	2698+154	3901	2500	2500

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 94%

260 ft229 ft

↑ 25ft↓ 56ft

42 ft

Overall

4402

Females

2852

F9AND-

2852

1.55M→Finish

1.6 - 3.1 mi

Top 83%

230 ft235 ft

↑ 56ft↓ 51ft

27 ft

Overall

3901

Females

2500

F9AND-

2500

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats