Lauren McWain

Cordova, TN

Bib: 34246 F

0:00
0:00
/ mi
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Overall
#0 / 4699
Gender (Female)
#0 / 3071
Division (F30-34)
#0 / 259
Race Day Weather
31°/21°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
24:29/mi
37:57
2556
Finish· 3.11 mi
24:29/mi
1:16:05
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
×4
107ft
Total descent

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The Course

Half Splits

1st Half· via 1.55M
37:5724:29 /mi⚖️ balanced
2nd Half
38:0824:29 /mi⚖️ balanced
Even split — consistent pacing between halves
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
37:5724:291.55 mi37:57
24:29
-
Finish(3.11 mi)
1:16:0524:291.56 mi38:08
24:29
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

24:29 /mi

Average Pace

24:29 /mi

Slowest Pace

24:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:16:05

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 24:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.55M1.55 mi457229832983457229832983
Finish(3.11 mi)1.56 mi4480+922913+702913+70438828422842

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 97%
×3
+25ft-56ft

Overall

4572

Females

2983

F30-34

2983

1.55M→Finish

1.6 - 3.1 mi

Top 93%
×2
+56ft-51ft

Overall

4388

Females

2842

F30-34

2842

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 1.55M-#4572
1.55MFinish
15107*+92
#4572 #4480
TOTALS
15107*+92
#4572 #4480

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats