Tiffany Tate

Winston Salem, NC

Bib: 32912 F

0:00

0:00

/ mi

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Overall

#0 / 4699

Gender (Female)

#0 / 3071

Division (F35-39)

#0 / 285

Race Day Weather

31°/21°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 0.5 · 264 ft

Mile 1.0 · 234 ft

Mile 2.0 · 249 ft

Mile 2.5 · 230 ft

Start

0:00

Race begins

260 ft elev

1.55M

18:27/mi

28:35

↑ 25 ft↓ 56 ft0.4% grade

230 ft elev

Finish· 3.11 mi

20:12/mi

1:00:03

↑ 56 ft↓ 51 ft

235 ft elev

Course Elevation

82ft

Total climb

46ft

Range

223 to 269 ft

107ft

Total descent

About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M

28:3518:27 /mi⚡ faster

2nd Half

31:2820:12 /mi+10.1%

Positive split — 10.1% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
1.55M	28:35	18:27	1.55 mi	28:35	18:27		-
Finish(3.11 mi)	1:00:03	19:20	1.56 mi	31:28	20:12		+1:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

18:27 /mi

Average Pace

19:20 /mi

Slowest Pace

20:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:35

48% of race

Time at Steady Pace

31:28

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 19:19 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi0.8mi1.6mi2.3mi3.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1.55M	1.55 mi	3245	2021	2021	3245	2021	2021
Finish(3.11 mi)	1.56 mi	3382-137	2119-98	2119-98	3544	2228	2228

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 69%

260 ft229 ft

↑ 25ft↓ 56ft

42 ft

Overall

3245

Females

2021

F35-39

2021

1.55M→Finish

1.6 - 3.1 mi

Top 75%

230 ft235 ft

↑ 56ft↓ 51ft

27 ft

Overall

3544

Females

2228

F35-39

2228

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats