Rachael Russell

Lakeland, TN

Bib: 31771 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 4699
Top 19%
Gender (Female)
#0 / 3071
Top 13%
Masters (Masters Women)
#0 / 1488
Top 7%
Division (F45-49)
#0 / 286
Top 9%
Race Day Weather
31°/21°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5
Mile 1.0
Mile 2.0
Mile 2.5
Start
0:00
Race begins
1.55M
11:43/mi
18:10
2556
Finish· 3.11 mi
11:52/mi
36:39
5651
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building

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The Course

Half Splits

1st Half· via 1.55M
18:1011:43 /mi⚡ faster
2nd Half
18:2811:52 /mi+1.7%
Positive split — 1.7% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1.55M
18:1011:431.55 mi18:10
11:43
-
Finish(3.11 mi)
36:3911:481.56 mi18:29
11:52
+0:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:43 /mi

Average Pace

11:48 /mi

Slowest Pace

11:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

36:39

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.55M1.55 mi982455455982455455
Finish(3.11 mi)1.56 mi881+101408+47408+47823368368

Segment Performance Analysis

Start → 1.55M

0.0 - 1.6 mi

Top 21%
260 ft229 ft
25ft56ft
42 ft

Overall

982

Females

455

F45-49

455

1.55M→Finish

1.6 - 3.1 mi

Top 18%
230 ft235 ft
56ft51ft
27 ft

Overall

823

Females

368

F45-49

368

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

ALSAC / St. Jude Children's Research Hospital

Sportstats