Rod Warren
Norwalk, IA
Bib: 31463 M
Masters
0:00
0:00
/ miMasters
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Overall
#0 / 4699
Top 22%Gender (Male)
#0 / 1627
Top 33%Masters (Masters Men)
#0 / 776
Top 26%Division (M60-64)
#0 / 91
Top 22%Race Day Weather
31°/21°F
few clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 264 ft
Mile 1.0 · 234 ft
Mile 2.0 · 249 ft
Mile 2.5 · 230 ft
Start
0:00
Race begins
1.55M
11:41/mi
18:06
↑ 25 ft↓ 56 ft0.4% grade
Finish· 3.11 mi
12:47/mi
38:00
↑ 56 ft↓ 51 ft
Course Elevation
82ft
Total climb
46ft
Range
223 to 269 ft
107ft
Total descent
About the height of a four-story building
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The Course
Half Splits
1st Half· via 1.55M
18:0611:41 /mi⚡ faster
2nd Half
19:5312:46 /mi+9.9%
Positive split — 9.9% slower in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.55M | 18:06 | 11:41 | 1.55 mi | 18:06 | 11:41 | - | |
Finish(3.11 mi) | 38:00 | 12:14 | 1.56 mi | 19:54 | 12:47 | +1:06 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
11:41 /mi
Average Pace
12:14 /mi
Slowest Pace
12:47 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
18:06
48% of race
Time at Steady Pace
19:54
52% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:13 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 1.55M | 1.55 mi | 964 | 517 | 517 | 964 | 517 | 517 |
| Finish(3.11 mi) | 1.56 mi | 1027-63 | 536-19 | 536-19 | 1057 | 548 | 548 |
Segment Performance Analysis
Start → 1.55M
0.0 - 1.6 mi
260 ft229 ft
↑ 25ft↓ 56ft
42 ft
Overall
964
Males
517
M60-64
517
1.55M→Finish
1.6 - 3.1 mi
230 ft235 ft
↑ 56ft↓ 51ft
27 ft
Overall
1057
Males
548
M60-64
548
Passing Analysis
Category:
▼Net Change
0
0 passed by0 passed
| Segment | Movement | Rank |
|---|---|---|
| Start → 1.55M | - | #964 |
| 1.55M → Finish | 11451-63 | #964 → #1027 |
| TOTALS | 11451-63 | #964 → #1027 |
Passing Visualized
Category:
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Passing Circle
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Position Flow
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Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats