Martin Koonce
Memphis, TN
Bib: 993 M

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:27 | 27:43 | 8:55 | 27:43 | 8:55 | - |
10K | 6.21 mi | 08:55:10 | 54:26 | 8:46 | 26:43 | 8:36 | -0:19 |
8M | 8.00 mi | 09:07:34 | 1:06:50 | 8:21 | 12:24 | 6:56 | -1:40 |
10M | 10.00 mi | 09:25:23 | 1:24:39 | 8:28 | 17:49 | 8:55 | +1:59 |
11M | 11.00 mi | 09:34:21 | 1:33:37 | 8:31 | 8:58 | 8:58 | +0:03 |
17M | 17.00 mi | 10:32:30 | 2:31:46 | 8:56 | 58:09 | 9:42 | +0:44 |
30K | 18.64 mi | 10:50:47 | 2:50:03 | 9:07 | 18:17 | 11:08 | +1:26 |
22.5M | 22.50 mi | 11:29:42 | 3:28:58 | 9:17 | 38:55 | 10:05 | -1:03 |
Finish | 26.22 mi | 12:09:34 | 4:08:50 | 9:30 | 39:52 | 10:43 | +0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:56 /mi
Average Pace
9:30 /mi
Slowest Pace
11:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
12:24
5% of race
Time at Steady Pace
1:21:13
33% of race
Time at Slower Pace
2:35:13
62% of race
Average Pace: 9:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:27 | 27:43 | 8:55 | 27:43 | 8:55 | #629 | |
10K | 6.21 mi | 08:55:10 | 54:26 | 8:46 | 26:43 | 8:36 | #568 | |
8M | 8.00 mi | 09:07:34 | 1:06:50 | 8:21 | 12:24 | 6:56 | #554 | |
10M | 10.00 mi | 09:25:23 | 1:24:39 | 8:28 | 17:49 | 8:55 | #544 | |
11M | 11.00 mi | 09:34:21 | 1:33:37 | 8:31 | 8:58 | 8:58 | #533 | |
17M | 17.00 mi | 10:32:30 | 2:31:46 | 8:56 | 58:09 | 9:42 | #565 | |
30K | 18.64 mi | 10:50:47 | 2:50:03 | 9:07 | 18:17 | 11:08 | #591 | |
22.5M | 22.50 mi | 11:29:42 | 3:28:58 | 9:17 | 38:55 | 10:05 | #619 | |
Finish | 26.22 mi | 12:09:34 | 4:08:50 | 9:30 | 39:52 | 10:43 | #651 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 629 | 489 | 489 | 629(Top 32%) | 489(Top 39%) | 489(Top 719%) |
| 10K | 6.21 mi | 3.10 mi | 568+61 | 444+45 | 444+45 | 510(Top 26%) | 406(Top 32%) | 406(Top 597%) |
| 8M | 8.00 mi | 1.79 mi | 554+14 | 435+9 | 435+9 | 533(Top 27%) | 427(Top 34%) | 427(Top 628%) |
| 10M | 10.00 mi | 2.00 mi | 544+10 | 430+5 | 430+5 | 518(Top 26%) | 412(Top 32%) | 412(Top 606%) |
| 11M | 11.00 mi | 1.00 mi | 533+11 | 422+8 | 422+8 | 521(Top 26%) | 418(Top 33%) | 418(Top 615%) |
| 17M | 17.00 mi | 6.00 mi | 565-32 | 445-23 | 445-23 | 654(Top 33%) | 519(Top 41%) | 519(Top 763%) |
| 30K | 18.64 mi | 1.64 mi | 591-26 | 462-17 | 462-17 | 867(Top 44%) | 632(Top 50%) | 632(Top 929%) |
| 22.5M | 22.50 mi | 3.86 mi | 619-28 | 480-18 | 480-18 | 704(Top 36%) | 517(Top 41%) | 517(Top 760%) |
| Finish | 26.22 mi | 3.72 mi | 651-32 | 496-16 | 496-16 | 872(Top 44%) | 593(Top 47%) | 593(Top 872%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
629
Males
489
M55-59
489
5K→10K
3.1 - 6.2 mi
Overall
510
Males
406
M55-59
406
10K→8M
6.2 - 8.0 mi
Overall
533
Males
427
M55-59
427
8M→10M
8.0 - 10.0 mi
Overall
518
Males
412
M55-59
412
10M→11M
10.0 - 11.0 mi
Overall
521
Males
418
M55-59
418
11M→17M
11.0 - 17.0 mi
Overall
654
Males
519
M55-59
519
17M→30K
17.0 - 18.6 mi
Overall
867
Males
632
M55-59
632
30K→22.5M
18.6 - 22.5 mi
Overall
704
Males
517
M55-59
517
22.5M→Finish
22.5 - 26.2 mi
Overall
872
Males
593
M55-59
593
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #629 |
| 5K → 10K | 63* | 2 | +61 | #629 | #568 |
| 10K → 8M | 19 | 5 | +14 | #568 | #554 |
| 8M → 10M | 14 | 4 | +10 | #554 | #544 |
| 10M → 11M | 14 | 3 | +11 | #544 | #533 |
| 11M → 17M | 21 | 53 | -32 | #533 | #565 |
| 17M → 30K | 10* | 36 | -26 | #565 | #591 |
| 30K → 22.5M | 21 | 49 | -28 | #591 | #619 |
| 22.5M → Finish | 8* | 40 | -32 | #619 | #651 |
| TOTALS | 170* | 192 | -22 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats