Jake Self
Courtland, MS
Bib: 991 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:22 | 3.11 mi | 29:07 | 9:22 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 27:47 | 8:57 | -0:25 | |
8M | 1:10:24 | 8:48 | 1.79 mi | 13:30 | 7:33 | -1:24 | |
10M | 1:28:26 | 8:51 | 2.00 mi | 18:02 | 9:01 | +1:28 | |
11M | 1:37:22 | 8:51 | 1.00 mi | 8:56 | 8:56 | -0:05 | |
17M | 2:36:46 | 9:13 | 6.00 mi | 59:24 | 9:54 | +0:58 | |
30K | 2:57:00 | 9:30 | 1.64 mi | 20:14 | 12:20 | +2:26 | |
22.5M | 3:46:09 | 10:03 | 3.86 mi | 49:09 | 12:44 | +0:24 | |
Finish(26.22 mi) | 4:25:58 | 10:09 | 3.72 mi | 39:49 | 10:42 | -2:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:33 /mi
Average Pace
10:09 /mi
Slowest Pace
12:44 /mi
Segments
Time at Faster Pace
13:30
5% of race
Time at Steady Pace
2:23:16
54% of race
Time at Slower Pace
1:49:12
41% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M16-19 | Seg. Overall | Seg. Males | Seg. M16-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 886 | 671 | 671 | 886 | 671 | 671 |
| 10K | 3.10 mi | 777+109 | 594+77 | 594+77 | 669 | 524 | 524 |
| 8M | 1.79 mi | 807-30 | 616-22 | 616-22 | 945 | 718 | 718 |
| 10M | 2.00 mi | 732+75 | 568+48 | 568+48 | 570 | 451 | 451 |
| 11M | 1.00 mi | 710+22 | 552+16 | 552+16 | 502 | 405 | 405 |
| 17M | 6.00 mi | 709+1 | 556-4 | 556-4 | 733 | 579 | 579 |
| 30K | 1.64 mi | 768-59 | 594-38 | 594-38 | 1165 | 800 | 800 |
| 22.5M | 3.86 mi | 914-146 | 674-80 | 674-80 | 1382 | 899 | 899 |
| Finish(26.22 mi) | 3.72 mi | 896+18 | 656+18 | 656+18 | 867 | 591 | 591 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
886
Males
671
M16-19
671
5K→10K
3.1 - 6.2 mi
Overall
669
Males
524
M16-19
524
10K→8M
6.2 - 8.0 mi
Overall
945
Males
718
M16-19
718
8M→10M
8.0 - 10.0 mi
Overall
570
Males
451
M16-19
451
10M→11M
10.0 - 11.0 mi
Overall
502
Males
405
M16-19
405
11M→17M
11.0 - 17.0 mi
Overall
733
Males
579
M16-19
579
17M→30K
17.0 - 18.6 mi
Overall
1165
Males
800
M16-19
800
30K→22.5M
18.6 - 22.5 mi
Overall
1382
Males
899
M16-19
899
22.5M→Finish
22.5 - 26.2 mi
Overall
867
Males
591
M16-19
591
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #886 |
| 5K → 10K | 2111*+109 | #886 → #777 |
| 10K → 8M | 344-30 | #777 → #807 |
| 8M → 10M | 075+75 | #807 → #732 |
| 10M → 11M | 022+22 | #732 → #710 |
| 11M → 17M | 5152*+1 | #710 → #709 |
| 17M → 30K | 623*-59 | #709 → #768 |
| 30K → 22.5M | 1526*-146 | #768 → #914 |
| 22.5M → Finish | 1533*+18 | #914 → #896 |
| TOTALS | 316306*-10 | #886 → #896 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats