John Phillips
Germantown, TN
Bib: 963 M

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:41 | 30:58 | 9:58 | 30:58 | 9:58 | - |
10K | 6.21 mi | 09:13:12 | 1:00:29 | 9:44 | 29:31 | 9:30 | -0:28 |
8M | 8.00 mi | 09:29:18 | 1:16:35 | 9:34 | 16:06 | 9:01 | -0:29 |
10M | 10.00 mi | 09:47:19 | 1:34:36 | 9:28 | 18:01 | 9:01 | 0:00 |
11M | 11.00 mi | 09:58:15 | 1:45:32 | 9:36 | 10:56 | 10:56 | +1:55 |
17M | 17.00 mi | 11:03:36 | 2:50:53 | 10:03 | 1:05:21 | 10:54 | -0:02 |
30K | 18.64 mi | 11:22:08 | 3:09:25 | 10:10 | 18:32 | 11:18 | +0:24 |
22.5M | 22.50 mi | 12:03:41 | 3:50:58 | 10:16 | 41:33 | 10:46 | -0:32 |
Finish | 26.22 mi | 12:41:57 | 4:29:14 | 10:17 | 38:16 | 10:17 | -0:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
10:17 /mi
Slowest Pace
11:18 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:03:38
24% of race
Time at Steady Pace
1:09:14
26% of race
Time at Slower Pace
2:16:22
51% of race
Average Pace: 10:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:43:41 | 30:58 | 9:58 | 30:58 | 9:58 | #1180 | |
10K | 6.21 mi | 09:13:12 | 1:00:29 | 9:44 | 29:31 | 9:30 | #1047 | |
8M | 8.00 mi | 09:29:18 | 1:16:35 | 9:34 | 16:06 | 9:01 | #1184 | |
10M | 10.00 mi | 09:47:19 | 1:34:36 | 9:28 | 18:01 | 9:01 | #1042 | |
11M | 11.00 mi | 09:58:15 | 1:45:32 | 9:36 | 10:56 | 10:56 | #1063 | |
17M | 17.00 mi | 11:03:36 | 2:50:53 | 10:03 | 1:05:21 | 10:54 | #1068 | |
30K | 18.64 mi | 11:22:08 | 3:09:25 | 10:10 | 18:32 | 11:18 | #1044 | |
22.5M | 22.50 mi | 12:03:41 | 3:50:58 | 10:16 | 41:33 | 10:46 | #996 | |
Finish | 26.22 mi | 12:41:57 | 4:29:14 | 10:17 | 38:16 | 10:17 | #938 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1180 | 851 | 851 | 1180(Top 60%) | 851(Top 67%) | 851(Top 7736%) |
| 10K | 6.21 mi | 3.10 mi | 1047+133 | 772+79 | 772+79 | 972(Top 49%) | 731(Top 58%) | 731(Top 6645%) |
| 8M | 8.00 mi | 1.79 mi | 1184-137 | 863-91 | 863-91 | 1616(Top 82%) | 1091(Top 86%) | 1091(Top 9918%) |
| 10M | 10.00 mi | 2.00 mi | 1042+142 | 773+90 | 773+90 | 567(Top 29%) | 448(Top 35%) | 448(Top 4073%) |
| 11M | 11.00 mi | 1.00 mi | 1063-21 | 786-13 | 786-13 | 1322(Top 67%) | 930(Top 73%) | 930(Top 8455%) |
| 17M | 17.00 mi | 6.00 mi | 1068-5 | 788-2 | 788-2 | 1073(Top 54%) | 780(Top 62%) | 780(Top 7091%) |
| 30K | 18.64 mi | 1.64 mi | 1044+24 | 767+21 | 767+21 | 911(Top 46%) | 658(Top 52%) | 658(Top 5982%) |
| 22.5M | 22.50 mi | 3.86 mi | 996+48 | 731+36 | 731+36 | 888(Top 45%) | 621(Top 49%) | 621(Top 5645%) |
| Finish | 26.22 mi | 3.72 mi | 938+58 | 684+47 | 684+47 | 764(Top 39%) | 528(Top 42%) | 528(Top 4800%) |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1180
Males
851
M65-69
851
5K→10K
3.1 - 6.2 mi
Overall
972
Males
731
M65-69
731
10K→8M
6.2 - 8.0 mi
Overall
1616
Males
1091
M65-69
1091
8M→10M
8.0 - 10.0 mi
Overall
567
Males
448
M65-69
448
10M→11M
10.0 - 11.0 mi
Overall
1322
Males
930
M65-69
930
11M→17M
11.0 - 17.0 mi
Overall
1073
Males
780
M65-69
780
17M→30K
17.0 - 18.6 mi
Overall
911
Males
658
M65-69
658
30K→22.5M
18.6 - 22.5 mi
Overall
888
Males
621
M65-69
621
22.5M→Finish
22.5 - 26.2 mi
Overall
764
Males
528
M65-69
528
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1180 |
| 5K → 10K | 138* | 5 | +133 | #1180 | #1047 |
| 10K → 8M | 1 | 138 | -137 | #1047 | #1184 |
| 8M → 10M | 142 | 0 | +142 | #1184 | #1042 |
| 10M → 11M | 6 | 27 | -21 | #1042 | #1063 |
| 11M → 17M | 45* | 50 | -5 | #1063 | #1068 |
| 17M → 30K | 30* | 6 | +24 | #1068 | #1044 |
| 30K → 22.5M | 63* | 15 | +48 | #1044 | #996 |
| 22.5M → Finish | 64* | 6 | +58 | #996 | #938 |
| TOTALS | 489* | 247 | +242 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats