Colleen Nolan
Diamondhead, MS
Bib: 949 F
Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:38 | 7:56 | 3.11 mi | 24:38 | 7:56 | - | |
10K | 50:01 | 8:03 | 3.10 mi | 25:23 | 8:10 | +0:14 | |
8M | 1:01:42 | 7:43 | 1.79 mi | 11:41 | 6:32 | -1:38 | |
10M | 1:18:51 | 7:53 | 2.00 mi | 17:09 | 8:35 | +2:03 | |
11M | 1:27:34 | 7:58 | 1.00 mi | 8:43 | 8:43 | +0:08 | |
17M | 2:20:46 | 8:17 | 6.00 mi | 53:12 | 8:52 | +0:09 | |
30K | 2:36:37 | 8:24 | 1.64 mi | 15:51 | 9:40 | +0:48 | |
22.5M | 3:09:08 | 8:24 | 3.86 mi | 32:31 | 8:26 | -1:14 | |
Finish(26.22 mi) | 3:43:23 | 8:32 | 3.72 mi | 34:15 | 9:13 | +0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:32 /mi
Average Pace
8:32 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
36:19
16% of race
Time at Steady Pace
2:16:58
61% of race
Time at Slower Pace
50:06
22% of race
Average Pace: 8:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 261 | 34 | 34 | 261 | 34 | 34 |
| 10K | 3.10 mi | 305-44 | 44-10 | 44-10 | 361 | 58 | 58 |
| 8M | 1.79 mi | 307-2 | 44 | 44 | 365 | 58 | 58 |
| 10M | 2.00 mi | 328-21 | 50-6 | 50-6 | 397 | 69 | 69 |
| 11M | 1.00 mi | 343-15 | 53-3 | 53-3 | 415 | 73 | 73 |
| 17M | 6.00 mi | 335+8 | 53 | 53 | 355 | 59 | 59 |
| 30K | 1.64 mi | 332+3 | 54-1 | 54-1 | 412 | 81 | 81 |
| 22.5M | 3.86 mi | 319+13 | 55-1 | 55-1 | 275 | 59 | 59 |
| Finish(26.22 mi) | 3.72 mi | 322-3 | 62-7 | 62-7 | 471 | 128 | 128 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
261
Females
34
F20-24
34
5K→10K
3.1 - 6.2 mi
Overall
361
Females
58
F20-24
58
10K→8M
6.2 - 8.0 mi
Overall
365
Females
58
F20-24
58
8M→10M
8.0 - 10.0 mi
Overall
397
Females
69
F20-24
69
10M→11M
10.0 - 11.0 mi
Overall
415
Females
73
F20-24
73
11M→17M
11.0 - 17.0 mi
Overall
355
Females
59
F20-24
59
17M→30K
17.0 - 18.6 mi
Overall
412
Females
81
F20-24
81
30K→22.5M
18.6 - 22.5 mi
Overall
275
Females
59
F20-24
59
22.5M→Finish
22.5 - 26.2 mi
Overall
471
Females
128
F20-24
128
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #261 |
| 5K → 10K | 473*-44 | #261 → #305 |
| 10K → 8M | 53-2 | #305 → #307 |
| 8M → 10M | 232-21 | #307 → #328 |
| 10M → 11M | 183-15 | #328 → #343 |
| 11M → 17M | 1725+8 | #343 → #335 |
| 17M → 30K | 811*+3 | #335 → #332 |
| 30K → 22.5M | 518+13 | #332 → #319 |
| 22.5M → Finish | 1613*-3 | #319 → #322 |
| TOTALS | 13978*-61 | #261 → #322 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats