Grant Mooneyham

Cookeville, TN

Bib: 918 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 5%

Gender (Male)

#0 / 1268

Top 7%

Division (M35-39)

#0 / 170

Top 6%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

6:48/mi

21:09

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

6:48/mi

42:18

↑ 101 ft↓ 114 ft

286 ft elev

5:32/mi

52:11

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:17/mi

1:06:45

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

7:16/mi

1:14:01

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

7:43/mi

2:00:21

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:20/mi

2:14:02

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:53/mi

2:44:28

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:06/mi

3:14:35

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:09	6:48	3.11 mi	21:09	6:48	-
10K	42:18	6:48	3.10 mi	21:09	6:48	0:00
8M	52:11	6:31	1.79 mi	9:53	5:32	-1:16
10M	1:06:45	6:41	2.00 mi	14:34	7:17	+1:45
11M	1:14:01	6:44	1.00 mi	7:16	7:16	-0:01
17M	2:00:21	7:05	6.00 mi	46:20	7:43	+0:27
30K	2:14:02	7:11	1.64 mi	13:41	8:20	+0:37
22.5M	2:44:28	7:19	3.86 mi	30:26	7:53	-0:27
Finish(26.22 mi)	3:14:35	7:26	3.72 mi	30:07	8:06	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

5:32 /mi

Average Pace

7:26 /mi

Slowest Pace

8:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

52:11

27% of race

Time at Steady Pace

21:50

11% of race

Time at Slower Pace

2:00:34

62% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	65	61	61	65	61	61
10K	3.10 mi	66-1	60+1	60+1	67	61	61
8M	1.79 mi	66	61-1	61-1	80	73	73
10M	2.00 mi	73-7	66-5	66-5	102	93	93
11M	1.00 mi	75-2	68-2	68-2	93	86	86
17M	6.00 mi	86-11	79-11	79-11	111	102	102
30K	1.64 mi	87-1	80-1	80-1	147	128	128
22.5M	3.86 mi	91-4	83-3	83-3	162	137	137
Finish(26.22 mi)	3.72 mi	102-11	94-11	94-11	208	167	167

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#65
5K → 10K	21-1	#65 → #66
10K → 8M	110	#66 → #66
8M → 10M	70-7	#66 → #73
10M → 11M	31-2	#73 → #75
11M → 17M	143-11	#75 → #86
17M → 30K	21-1	#86 → #87
30K → 22.5M	117-4	#87 → #91
22.5M → Finish	154-11	#91 → #102
TOTALS	5518-37	#65 → #102

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats