Tim Gladson
Hermitage, TN
Bib: 91 M
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:53:40 | 29:29 | 9:29 | 29:29 | 9:29 | - |
10K | 6.21 mi | 09:22:58 | 58:47 | 9:28 | 29:18 | 9:26 | -0:03 |
8M | 8.00 mi | 09:36:22 | 1:12:11 | 9:01 | 13:24 | 7:30 | -1:56 |
10M | 10.00 mi | 09:55:51 | 1:31:40 | 9:10 | 19:29 | 9:45 | +2:15 |
11M | 11.00 mi | 10:05:28 | 1:41:17 | 9:12 | 9:37 | 9:37 | -0:08 |
17M | 17.00 mi | 11:05:13 | 2:41:02 | 9:28 | 59:45 | 9:58 | +0:21 |
30K | 18.64 mi | 11:21:55 | 2:57:44 | 9:32 | 16:42 | 10:11 | +0:13 |
22.5M | 22.50 mi | 11:59:22 | 3:35:11 | 9:34 | 37:27 | 9:42 | -0:29 |
Finish | 26.22 mi | 12:36:23 | 4:12:12 | 9:38 | 37:01 | 9:57 | +0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:30 /mi
Average Pace
9:38 /mi
Slowest Pace
10:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
13:24
5% of race
Time at Steady Pace
3:42:06
88% of race
Time at Slower Pace
16:42
7% of race
Average Pace: 9:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:53:40 | 29:29 | 9:29 | 29:29 | 9:29 | #961 | |
10K | 6.21 mi | 09:22:58 | 58:47 | 9:28 | 29:18 | 9:26 | #942 | |
8M | 8.00 mi | 09:36:22 | 1:12:11 | 9:01 | 13:24 | 7:30 | #933 | |
10M | 10.00 mi | 09:55:51 | 1:31:40 | 9:10 | 19:29 | 9:45 | #930 | |
11M | 11.00 mi | 10:05:28 | 1:41:17 | 9:12 | 9:37 | 9:37 | #918 | |
17M | 17.00 mi | 11:05:13 | 2:41:02 | 9:28 | 59:45 | 9:58 | #836 | |
30K | 18.64 mi | 11:21:55 | 2:57:44 | 9:32 | 16:42 | 10:11 | #789 | |
22.5M | 22.50 mi | 11:59:22 | 3:35:11 | 9:34 | 37:27 | 9:42 | #715 | |
Finish | 26.22 mi | 12:36:23 | 4:12:12 | 9:38 | 37:01 | 9:57 | #690 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 961 | 721 | 721 | 961 | 721 | 721 |
| 10K | 6.21 mi | 3.10 mi | 942+19 | 712+9 | 712+9 | 944 | 716 | 716 |
| 8M | 8.00 mi | 1.79 mi | 933+9 | 707+5 | 707+5 | 900 | 689 | 689 |
| 10M | 10.00 mi | 2.00 mi | 930+3 | 702+5 | 702+5 | 923 | 703 | 703 |
| 11M | 11.00 mi | 1.00 mi | 918+12 | 695+7 | 695+7 | 824 | 643 | 643 |
| 17M | 17.00 mi | 6.00 mi | 836+82 | 639+56 | 639+56 | 753 | 589 | 589 |
| 30K | 18.64 mi | 1.64 mi | 789+47 | 605+34 | 605+34 | 597 | 455 | 455 |
| 22.5M | 22.50 mi | 3.86 mi | 715+74 | 549+56 | 549+56 | 606 | 452 | 452 |
| Finish | 26.22 mi | 3.72 mi | 690+25 | 525+24 | 525+24 | 673 | 471 | 471 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
961
Males
721
M60-64
721
5K→10K
3.1 - 6.2 mi
Overall
944
Males
716
M60-64
716
10K→8M
6.2 - 8.0 mi
Overall
900
Males
689
M60-64
689
8M→10M
8.0 - 10.0 mi
Overall
923
Males
703
M60-64
703
10M→11M
10.0 - 11.0 mi
Overall
824
Males
643
M60-64
643
11M→17M
11.0 - 17.0 mi
Overall
753
Males
589
M60-64
589
17M→30K
17.0 - 18.6 mi
Overall
597
Males
455
M60-64
455
30K→22.5M
18.6 - 22.5 mi
Overall
606
Males
452
M60-64
452
22.5M→Finish
22.5 - 26.2 mi
Overall
673
Males
471
M60-64
471
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #961 |
| 5K → 10K | 38* | 19 | +19 | #961 | #942 |
| 10K → 8M | 16 | 7 | +9 | #942 | #933 |
| 8M → 10M | 17 | 14 | +3 | #933 | #930 |
| 10M → 11M | 15 | 3 | +12 | #930 | #918 |
| 11M → 17M | 88* | 6 | +82 | #918 | #836 |
| 17M → 30K | 48* | 1 | +47 | #836 | #789 |
| 30K → 22.5M | 78* | 4 | +74 | #789 | #715 |
| 22.5M → Finish | 35* | 10 | +25 | #715 | #690 |
| TOTALS | 335* | 64 | +271 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats