Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:29 | 7:34 | 3.11 mi | 23:29 | 7:34 | - | |
10K | 46:52 | 7:33 | 3.10 mi | 23:23 | 7:32 | -0:02 | |
8M | 57:36 | 7:12 | 1.79 mi | 10:44 | 6:00 | -1:32 | |
10M | 1:13:03 | 7:18 | 2.00 mi | 15:27 | 7:44 | +1:44 | |
11M | 1:20:36 | 7:20 | 1.00 mi | 7:33 | 7:33 | -0:11 | |
17M | 2:08:03 | 7:32 | 6.00 mi | 47:27 | 7:55 | +0:22 | |
30K | 2:21:20 | 7:35 | 1.64 mi | 13:17 | 8:06 | +0:11 | |
22.5M | 2:50:27 | 7:35 | 3.86 mi | 29:07 | 7:33 | -0:33 | |
Finish(26.22 mi) | 3:18:48 | 7:35 | 3.72 mi | 28:21 | 7:37 | +0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:00 /mi
Average Pace
7:35 /mi
Slowest Pace
8:06 /mi
Segments
Time at Faster Pace
10:44
5% of race
Time at Steady Pace
2:07:20
64% of race
Time at Slower Pace
1:00:44
31% of race
Average Pace: 7:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 164 | 146 | 146 | 164 | 146 | 146 |
| 10K | 3.10 mi | 168-4 | 151-5 | 151-5 | 173 | 155 | 155 |
| 8M | 1.79 mi | 168 | 152-1 | 152-1 | 163 | 150 | 150 |
| 10M | 2.00 mi | 166+2 | 150+2 | 150+2 | 160 | 146 | 146 |
| 11M | 1.00 mi | 163+3 | 148+2 | 148+2 | 133 | 124 | 124 |
| 17M | 6.00 mi | 143+20 | 131+17 | 131+17 | 136 | 124 | 124 |
| 30K | 1.64 mi | 140+3 | 128+3 | 128+3 | 117 | 103 | 103 |
| 22.5M | 3.86 mi | 129+11 | 118+10 | 118+10 | 110 | 97 | 97 |
| Finish(26.22 mi) | 3.72 mi | 118+11 | 108+10 | 108+10 | 119 | 101 | 101 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
164
Males
146
M45-49
146
5K→10K
3.1 - 6.2 mi
Overall
173
Males
155
M45-49
155
10K→8M
6.2 - 8.0 mi
Overall
163
Males
150
M45-49
150
8M→10M
8.0 - 10.0 mi
Overall
160
Males
146
M45-49
146
10M→11M
10.0 - 11.0 mi
Overall
133
Males
124
M45-49
124
11M→17M
11.0 - 17.0 mi
Overall
136
Males
124
M45-49
124
17M→30K
17.0 - 18.6 mi
Overall
117
Males
103
M45-49
103
30K→22.5M
18.6 - 22.5 mi
Overall
110
Males
97
M45-49
97
22.5M→Finish
22.5 - 26.2 mi
Overall
119
Males
101
M45-49
101
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #164 |
| 5K → 10K | 106*-4 | #164 → #168 |
| 10K → 8M | 220 | #168 → #168 |
| 8M → 10M | 13+2 | #168 → #166 |
| 10M → 11M | 03+3 | #166 → #163 |
| 11M → 17M | 121+20 | #163 → #143 |
| 17M → 30K | 25*+3 | #143 → #140 |
| 30K → 22.5M | 011+11 | #140 → #129 |
| 22.5M → Finish | 112*+11 | #129 → #118 |
| TOTALS | 1763*+46 | #164 → #118 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
