Ian Trent

Kernersville, NC

Bib: 90 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Masters (Masters Men)
#0 / 422
Division (M40-44)
#0 / 127
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:22
12176
10K· 6.21 mi
11:00/mi
1:06:31
101114
8M
9:15/mi
1:23:02
3678
10M
12:23/mi
1:47:48
5440
11M
12:53/mi
2:00:41
4125
17M
14:20/mi
3:26:42
138156
30K· 18.64 mi
15:10/mi
3:51:36
6444
22.5M
15:13/mi
4:50:18
8891
Finish· 26.22 mi
14:06/mi
5:42:43
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2210:253.11 mi32:22
10:25
-
10K
1:06:3110:423.10 mi34:09
11:00
+0:35
8M
1:23:0210:231.79 mi16:31
9:15
-1:45
10M
1:47:4810:472.00 mi24:46
12:23
+3:08
11M
2:00:4110:581.00 mi12:53
12:53
+0:30
17M
3:26:4212:106.00 mi1:26:01
14:20
+1:27
30K
3:51:3612:251.64 mi24:54
15:10
+0:50
22.5M
4:50:1812:543.86 mi58:42
15:13
+0:03
Finish(26.22 mi)
5:42:4313:053.72 mi52:25
14:06
-1:07
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

13:05 /mi

Slowest Pace

15:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:23:02

24% of race

Time at Steady Pace

37:39

11% of race

Time at Slower Pace

3:42:02

65% of race

Average Pace: 13:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi14029749741402974974
10K3.10 mi1482-801022-481022-48157610691069
8M1.79 mi1534-521049-271049-27167411191119
10M2.00 mi1604-701087-381087-38172411481148
11M1.00 mi1623-191097-101097-10172611451145
17M6.00 mi1693-701119-221119-22177511611161
30K1.64 mi1700-71122-31122-3173011271127
22.5M3.86 mi1730-301142-201142-20179811661166
Finish(26.22 mi)3.72 mi1732-21141+11141+1172611191119

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 71%
×4story building
+121ft-76ft

Overall

1402

Males

974

M40-44

974

5K→10K

3.1 - 6.2 mi

Top 80%
×4story building
+101ft-114ft

Overall

1576

Males

1069

M40-44

1069

10K→8M

6.2 - 8.0 mi

Top 85%
×4story building
+36ft-78ft

Overall

1674

Males

1119

M40-44

1119

8M→10M

8.0 - 10.0 mi

Top 87%
×2story building
+54ft-40ft

Overall

1724

Males

1148

M40-44

1148

10M→11M

10.0 - 11.0 mi

Top 87%
×2story building
+41ft-25ft

Overall

1726

Males

1145

M40-44

1145

11M→17M

11.0 - 17.0 mi

Top 90%
×3story building
+138ft-156ft

Overall

1775

Males

1161

M40-44

1161

17M→30K

17.0 - 18.6 mi

Top 88%
×4story building
+64ft-44ft

Overall

1730

Males

1127

M40-44

1127

30K→22.5M

18.6 - 22.5 mi

Top 91%
×2story building
+88ft-91ft

Overall

1798

Males

1166

M40-44

1166

22.5M→Finish

22.5 - 26.2 mi

Top 87%
×4story building
+119ft-153ft

Overall

1726

Males

1119

M40-44

1119

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1402
5K10K
10121*-80
#1402 #1482
10K8M
586-52
#1482 #1534
8M10M
766*-70
#1534 #1604
10M11M
245-19
#1604 #1623
11M17M
9525*-70
#1623 #1693
17M30K
1811*-7
#1693 #1700
30K22.5M
4616*-30
#1700 #1730
22.5MFinish
1210*-2
#1730 #1732
TOTALS
430100*-330
#1402 #1732

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats