Shaun Cox
Nashville, AR
Bib: 872 M
Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:49 | 7:40 | 3.11 mi | 23:49 | 7:40 | - | |
10K | 47:42 | 7:41 | 3.10 mi | 23:53 | 7:41 | +0:01 | |
8M | 58:24 | 7:18 | 1.79 mi | 10:42 | 5:59 | -1:42 | |
10M | 1:14:12 | 7:25 | 2.00 mi | 15:48 | 7:54 | +1:55 | |
11M | 1:22:05 | 7:28 | 1.00 mi | 7:53 | 7:53 | -0:01 | |
17M | 2:12:38 | 7:48 | 6.00 mi | 50:33 | 8:26 | +0:33 | |
30K | 2:28:19 | 7:57 | 1.64 mi | 15:41 | 9:33 | +1:07 | |
22.5M | 3:02:12 | 8:06 | 3.86 mi | 33:53 | 8:47 | -0:46 | |
Finish(26.22 mi) | 3:34:08 | 8:10 | 3.72 mi | 31:56 | 8:35 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:59 /mi
Average Pace
8:10 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
10:42
5% of race
Time at Steady Pace
1:11:23
33% of race
Time at Slower Pace
2:12:03
62% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 185 | 163 | 163 | 185 | 163 | 163 |
| 10K | 3.10 mi | 188-3 | 167-4 | 167-4 | 197 | 173 | 173 |
| 8M | 1.79 mi | 188 | 168-1 | 168-1 | 159 | 146 | 146 |
| 10M | 2.00 mi | 186+2 | 166+2 | 166+2 | 190 | 169 | 169 |
| 11M | 1.00 mi | 187-1 | 167-1 | 167-1 | 187 | 164 | 164 |
| 17M | 6.00 mi | 194-7 | 171-4 | 171-4 | 235 | 205 | 205 |
| 30K | 1.64 mi | 200-6 | 175-4 | 175-4 | 380 | 311 | 311 |
| 22.5M | 3.86 mi | 227-27 | 199-24 | 199-24 | 365 | 274 | 274 |
| Finish(26.22 mi) | 3.72 mi | 226+1 | 191+8 | 191+8 | 309 | 230 | 230 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
185
Males
163
M40-44
163
5K→10K
3.1 - 6.2 mi
Overall
197
Males
173
M40-44
173
10K→8M
6.2 - 8.0 mi
Overall
159
Males
146
M40-44
146
8M→10M
8.0 - 10.0 mi
Overall
190
Males
169
M40-44
169
10M→11M
10.0 - 11.0 mi
Overall
187
Males
164
M40-44
164
11M→17M
11.0 - 17.0 mi
Overall
235
Males
205
M40-44
205
17M→30K
17.0 - 18.6 mi
Overall
380
Males
311
M40-44
311
30K→22.5M
18.6 - 22.5 mi
Overall
365
Males
274
M40-44
274
22.5M→Finish
22.5 - 26.2 mi
Overall
309
Males
230
M40-44
230
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #185 |
| 5K → 10K | 107*-3 | #185 → #188 |
| 10K → 8M | 220 | #188 → #188 |
| 8M → 10M | 02+2 | #188 → #186 |
| 10M → 11M | 10-1 | #186 → #187 |
| 11M → 17M | 2013-7 | #187 → #194 |
| 17M → 30K | 104*-6 | #194 → #200 |
| 30K → 22.5M | 325-27 | #200 → #227 |
| 22.5M → Finish | 1718*+1 | #227 → #226 |
| TOTALS | 9251*-41 | #185 → #226 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats