Addie Pensa

Madison, AL

Bib: 87 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 16%

Gender (Female)

#0 / 705

Top 8%

Division (F30-34)

#0 / 97

Top 13%

Race Day Weather

35°/25°F

mist

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:44/mi

27:08

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:46/mi

54:23

↑ 101 ft↓ 114 ft

286 ft elev

6:35/mi

1:06:09

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:55/mi

1:23:59

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:56/mi

1:32:55

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:07/mi

2:27:39

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:09/mi

2:42:40

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:08/mi

3:14:04

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:42/mi

3:42:41

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:39:15	27:08	8:44	27:08	8:44	-
10K	6.21 mi	09:06:30	54:23	8:45	27:15	8:46	+0:02
8M	8.00 mi	09:18:16	1:06:09	8:16	11:46	6:35	-2:11
10M	10.00 mi	09:36:06	1:23:59	8:24	17:50	8:55	+2:20
11M	11.00 mi	09:45:02	1:32:55	8:27	8:56	8:56	+0:01
17M	17.00 mi	10:39:46	2:27:39	8:41	54:44	9:07	+0:11
30K	18.64 mi	10:54:47	2:42:40	8:44	15:01	9:09	+0:02
22.5M	22.50 mi	11:26:11	3:14:04	8:38	31:24	8:08	-1:01
Finish	26.22 mi	11:54:48	3:42:41	8:30	28:37	7:42	-0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:35 /mi

Average Pace

8:30 /mi

Slowest Pace

9:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:11:47

32% of race

Time at Steady Pace

2:30:54

68% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:39:15	27:08	8:44	27:08	8:44	#530
10K	6.21 mi	09:06:30	54:23	8:45	27:15	8:46	#560
8M	8.00 mi	09:18:16	1:06:09	8:16	11:46	6:35	#514
10M	10.00 mi	09:36:06	1:23:59	8:24	17:50	8:55	#508
11M	11.00 mi	09:45:02	1:32:55	8:27	8:56	8:56	#500
17M	17.00 mi	10:39:46	2:27:39	8:41	54:44	9:07	#467
30K	18.64 mi	10:54:47	2:42:40	8:44	15:01	9:09	#431
22.5M	22.50 mi	11:26:11	3:14:04	8:38	31:24	8:08	#373
Finish	26.22 mi	11:54:48	3:42:41	8:30	28:37	7:42	#317

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	530	110	110	530	110	110
10K	6.21 mi	3.10 mi	560-30	123-13	123-13	587	127	127
8M	8.00 mi	1.79 mi	514+46	105+18	105+18	379	63	63
10M	10.00 mi	2.00 mi	508+6	103+2	103+2	523	107	107
11M	11.00 mi	1.00 mi	500+8	98+5	98+5	487	93	93
17M	17.00 mi	6.00 mi	467+33	94+4	94+4	415	83	83
30K	18.64 mi	1.64 mi	431+36	84+10	84+10	282	44	44
22.5M	22.50 mi	3.86 mi	373+58	73+11	73+11	209	36	36
Finish	26.22 mi	3.72 mi	317+56	58+15	58+15	137	24	24

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 27%

×4story building

+121ft-76ft

Overall

530

Females

110

F30-34

110

5K→10K

3.1 - 6.2 mi

Top 30%

×4story building

+101ft-114ft

Overall

587

Females

127

F30-34

127

10K→8M

6.2 - 8.0 mi

Top 19%

×4story building

+36ft-78ft

Overall

379

Females

F30-34

8M→10M

8.0 - 10.0 mi

Top 27%

×2story building

+54ft-40ft

Overall

523

Females

107

F30-34

107

10M→11M

10.0 - 11.0 mi

Top 25%

×2story building

+41ft-25ft

Overall

487

Females

F30-34

11M→17M

11.0 - 17.0 mi

Top 21%

×3story building

+138ft-156ft

Overall

415

Females

F30-34

17M→30K

17.0 - 18.6 mi

Top 14%

×4story building

+64ft-44ft

Overall

282

Females

F30-34

30K→22.5M

18.6 - 22.5 mi

Top 11%

×2story building

+88ft-91ft

Overall

209

Females

F30-34

22.5M→Finish

22.5 - 26.2 mi

Top 7%

×4story building

+119ft-153ft

Overall

137

Females

F30-34

Passing Analysis

Category:

Athletes Passed

288*

Passed By

Net Change

+213

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#530
5K → 10K	23*	53	-30	#530	#560
10K → 8M	46	0	+46	#560	#514
8M → 10M	12	6	+6	#514	#508
10M → 11M	10	2	+8	#508	#500
11M → 17M	46	13	+33	#500	#467
17M → 30K	37*	1	+36	#467	#431
30K → 22.5M	58	0	+58	#431	#373
22.5M → Finish	56*	0	+56	#373	#317
TOTALS	288*	75	+213

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats