Caleb Cook
Jackson, TN
Bib: 839 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:51 | 6:04 | 3.11 mi | 18:51 | 6:04 | - | |
10K | 38:01 | 6:07 | 3.10 mi | 19:10 | 6:10 | +0:06 | |
8M | 46:59 | 5:52 | 1.79 mi | 8:58 | 5:01 | -1:09 | |
10M | 59:49 | 5:59 | 2.00 mi | 12:50 | 6:25 | +1:24 | |
11M | 1:06:15 | 6:01 | 1.00 mi | 6:26 | 6:26 | +0:01 | |
17M | 1:47:26 | 6:19 | 6.00 mi | 41:11 | 6:52 | +0:26 | |
30K | 1:59:27 | 6:24 | 1.64 mi | 12:01 | 7:19 | +0:27 | |
22.5M | 2:42:56 | 7:14 | 3.86 mi | 43:29 | 11:16 | +3:57 | |
Finish(26.22 mi) | 3:45:46 | 8:37 | 3.72 mi | 1:02:50 | 16:54 | +5:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:01 /mi
Average Pace
8:37 /mi
Slowest Pace
16:54 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:59:27
53% of race
Time at Slower Pace
1:46:19
47% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16 | 15 | 15 | 16 | 15 | 15 |
| 10K | 3.10 mi | 17-1 | 16-1 | 16-1 | 20 | 19 | 19 |
| 8M | 1.79 mi | 18-1 | 18-2 | 18-2 | 20 | 20 | 20 |
| 10M | 2.00 mi | 16+2 | 16+2 | 16+2 | 19 | 19 | 19 |
| 11M | 1.00 mi | 16 | 16 | 16 | 19 | 19 | 19 |
| 17M | 6.00 mi | 18-2 | 18-2 | 18-2 | 27 | 27 | 27 |
| 30K | 1.64 mi | 22-4 | 22-4 | 22-4 | 47 | 42 | 42 |
| 22.5M | 3.86 mi | 81-59 | 73-51 | 73-51 | 1020 | 690 | 690 |
| Finish(26.22 mi) | 3.72 mi | 348-267 | 279-206 | 279-206 | 1933 | 1243 | 1243 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
16
Males
15
M20-24
15
5K→10K
3.1 - 6.2 mi
Overall
20
Males
19
M20-24
19
10K→8M
6.2 - 8.0 mi
Overall
20
Males
20
M20-24
20
8M→10M
8.0 - 10.0 mi
Overall
19
Males
19
M20-24
19
10M→11M
10.0 - 11.0 mi
Overall
19
Males
19
M20-24
19
11M→17M
11.0 - 17.0 mi
Overall
27
Males
27
M20-24
27
17M→30K
17.0 - 18.6 mi
Overall
47
Males
42
M20-24
42
30K→22.5M
18.6 - 22.5 mi
Overall
1020
Males
690
M20-24
690
22.5M→Finish
22.5 - 26.2 mi
Overall
1933
Males
1243
M20-24
1243
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16 |
| 5K → 10K | 10-1 | #16 → #17 |
| 10K → 8M | 21-1 | #17 → #18 |
| 8M → 10M | 02+2 | #18 → #16 |
| 10M → 11M | 000 | #16 → #16 |
| 11M → 17M | 20-2 | #16 → #18 |
| 17M → 30K | 40-4 | #18 → #22 |
| 30K → 22.5M | 601-59 | #22 → #81 |
| 22.5M → Finish | 2670-267 | #81 → #348 |
| TOTALS | 3364-332 | #16 → #348 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats