James Rodgers
Florence, AL
Bib: 814 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:12 | 8:45 | 3.11 mi | 27:12 | 8:45 | - | |
10K | 54:12 | 8:43 | 3.10 mi | 27:00 | 8:41 | -0:04 | |
8M | 1:06:54 | 8:22 | 1.79 mi | 12:42 | 7:07 | -1:34 | |
10M | 1:25:30 | 8:33 | 2.00 mi | 18:36 | 9:18 | +2:11 | |
11M | 1:34:47 | 8:37 | 1.00 mi | 9:17 | 9:17 | -0:01 | |
17M | 2:33:59 | 9:03 | 6.00 mi | 59:12 | 9:52 | +0:35 | |
30K | 2:52:12 | 9:14 | 1.64 mi | 18:13 | 11:06 | +1:14 | |
22.5M | 3:36:11 | 9:36 | 3.86 mi | 43:59 | 11:24 | +0:18 | |
Finish(26.22 mi) | 4:21:40 | 9:59 | 3.72 mi | 45:29 | 12:14 | +0:50 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
9:59 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
12:42
5% of race
Time at Steady Pace
2:21:17
54% of race
Time at Slower Pace
1:47:41
41% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 551 | 434 | 434 | 551 | 434 | 434 |
| 10K | 3.10 mi | 548+3 | 431+3 | 431+3 | 556 | 436 | 436 |
| 8M | 1.79 mi | 561-13 | 441-10 | 441-10 | 633 | 499 | 499 |
| 10M | 2.00 mi | 587-26 | 463-22 | 463-22 | 703 | 550 | 550 |
| 11M | 1.00 mi | 588-1 | 463 | 463 | 665 | 529 | 529 |
| 17M | 6.00 mi | 617-29 | 489-26 | 489-26 | 715 | 564 | 564 |
| 30K | 1.64 mi | 655-38 | 517-28 | 517-28 | 855 | 629 | 629 |
| 22.5M | 3.86 mi | 736-81 | 561-44 | 561-44 | 1055 | 712 | 712 |
| Finish(26.22 mi) | 3.72 mi | 829-93 | 614-53 | 614-53 | 1351 | 881 | 881 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
551
Males
434
M35-39
434
5K→10K
3.1 - 6.2 mi
Overall
556
Males
436
M35-39
436
10K→8M
6.2 - 8.0 mi
Overall
633
Males
499
M35-39
499
8M→10M
8.0 - 10.0 mi
Overall
703
Males
550
M35-39
550
10M→11M
10.0 - 11.0 mi
Overall
665
Males
529
M35-39
529
11M→17M
11.0 - 17.0 mi
Overall
715
Males
564
M35-39
564
17M→30K
17.0 - 18.6 mi
Overall
855
Males
629
M35-39
629
30K→22.5M
18.6 - 22.5 mi
Overall
1055
Males
712
M35-39
712
22.5M→Finish
22.5 - 26.2 mi
Overall
1351
Males
881
M35-39
881
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #551 |
| 5K → 10K | 3033*+3 | #551 → #548 |
| 10K → 8M | 196-13 | #548 → #561 |
| 8M → 10M | 282-26 | #561 → #587 |
| 10M → 11M | 87-1 | #587 → #588 |
| 11M → 17M | 5829-29 | #588 → #617 |
| 17M → 30K | 4911*-38 | #617 → #655 |
| 30K → 22.5M | 909-81 | #655 → #736 |
| 22.5M → Finish | 974*-93 | #736 → #829 |
| TOTALS | 379101*-278 | #551 → #829 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats