Matthew Haitas

Nashville, TN

Bib: 801 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Top 7%
Gender (Male)
#0 / 1268
Top 9%
Masters (Masters Men)
#0 / 422
Top 9%
Division (M40-44)
#0 / 127
Top 13%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:42/mi
23:54
12176
10K· 6.21 mi
7:40/mi
47:43
101114
8M
6:08/mi
58:40
3678
10M
7:47/mi
1:14:13
5440
11M
7:51/mi
1:22:04
4125
17M
8:00/mi
2:10:06
138156
30K· 18.64 mi
8:44/mi
2:24:26
6444
22.5M
7:25/mi
2:53:02
8891
Finish· 26.22 mi
7:42/mi
3:21:40
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
23:547:423.11 mi23:54
7:42
-
10K
47:437:413.10 mi23:49
7:40
-0:02
8M
58:407:201.79 mi10:57
6:08
-1:32
10M
1:14:137:252.00 mi15:33
7:47
+1:39
11M
1:22:047:281.00 mi7:51
7:51
+0:04
17M
2:10:067:396.00 mi48:02
8:00
+0:09
30K
2:24:267:451.64 mi14:20
8:44
+0:44
22.5M
2:53:027:413.86 mi28:36
7:25
-1:19
Finish(26.22 mi)
3:21:407:423.72 mi28:38
7:42
+0:17
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:08 /mi

Average Pace

7:42 /mi

Slowest Pace

8:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

10:57

5% of race

Time at Steady Pace

2:56:23

87% of race

Time at Slower Pace

14:20

7% of race

Average Pace: 7:41 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi194172172194172172
10K3.10 mi189+5168+4168+4192169169
8M1.79 mi190-1169-1169-1191170170
10M2.00 mi187+3167+2167+2169153153
11M1.00 mi184+3165+2165+2173155155
17M6.00 mi164+20149+16149+16145131131
30K1.64 mi160+4144+5144+5194171171
22.5M3.86 mi140+20127+17127+17938383
Finish(26.22 mi)3.72 mi131+9117+10117+10139115115

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 10%
×4story building
+121ft-76ft

Overall

194

Males

172

M40-44

172

5K→10K

3.1 - 6.2 mi

Top 10%
×4story building
+101ft-114ft

Overall

192

Males

169

M40-44

169

10K→8M

6.2 - 8.0 mi

Top 10%
×4story building
+36ft-78ft

Overall

191

Males

170

M40-44

170

8M→10M

8.0 - 10.0 mi

Top 9%
×2story building
+54ft-40ft

Overall

169

Males

153

M40-44

153

10M→11M

10.0 - 11.0 mi

Top 9%
×2story building
+41ft-25ft

Overall

173

Males

155

M40-44

155

11M→17M

11.0 - 17.0 mi

Top 7%
×3story building
+138ft-156ft

Overall

145

Males

131

M40-44

131

17M→30K

17.0 - 18.6 mi

Top 10%
×4story building
+64ft-44ft

Overall

194

Males

171

M40-44

171

30K→22.5M

18.6 - 22.5 mi

Top 5%
×2story building
+88ft-91ft

Overall

93

Males

83

M40-44

83

22.5M→Finish

22.5 - 26.2 mi

Top 7%
×4story building
+119ft-153ft

Overall

139

Males

115

M40-44

115

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#194
5K10K
611*+5
#194 #189
10K8M
32-1
#189 #190
8M10M
03+3
#190 #187
10M11M
03+3
#187 #184
11M17M
222+20
#184 #164
17M30K
37*+4
#164 #160
30K22.5M
020+20
#160 #140
22.5MFinish
312*+9
#140 #131
TOTALS
1780*+63
#194 #131

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats