Andrew Bland

Long Beach, CA

Bib: 784 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M30-34)

#0 / 228

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:18/mi

32:01

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:04/mi

1:03:18

↑ 101 ft↓ 114 ft

286 ft elev

8:03/mi

1:17:41

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:24/mi

1:38:28

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:38/mi

1:49:06

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

12:41/mi

3:05:12

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

14:11/mi

3:28:28

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

15:34/mi

4:28:33

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:30/mi

5:18:45

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:01	10:18	3.11 mi	32:01	10:18	-
10K	1:03:18	10:11	3.10 mi	31:17	10:04	-0:14
8M	1:17:41	9:43	1.79 mi	14:23	8:03	-2:01
10M	1:38:28	9:51	2.00 mi	20:47	10:24	+2:21
11M	1:49:06	9:55	1.00 mi	10:38	10:38	+0:14
17M	3:05:12	10:54	6.00 mi	1:16:06	12:41	+2:03
30K	3:28:28	11:11	1.64 mi	23:16	14:11	+1:30
22.5M	4:28:33	11:56	3.86 mi	1:00:05	15:34	+1:23
Finish(26.22 mi)	5:18:45	12:10	3.72 mi	50:12	13:30	-2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:03 /mi

Average Pace

12:10 /mi

Slowest Pace

15:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:23

5% of race

Time at Steady Pace

1:34:43

30% of race

Time at Slower Pace

3:29:39

66% of race

Average Pace: 12:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1343	943	943	1343	943	943
10K	3.10 mi	1273+70	914+29	914+29	1209	883	883
8M	1.79 mi	1244+29	898+16	898+16	1187	863	863
10M	2.00 mi	1229+15	891+7	891+7	1196	862	862
11M	1.00 mi	1230-1	889+2	889+2	1236	879	879
17M	6.00 mi	1375-145	959-70	959-70	1555	1039	1039
30K	1.64 mi	1410-35	969-10	969-10	1572	1031	1031
22.5M	3.86 mi	1542-132	1029-60	1029-60	1828	1182	1182
Finish(26.22 mi)	3.72 mi	1551-9	1029	1029	1637	1057	1057

1057

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1343
5K → 10K	1282*+70	#1343 → #1273
10K → 8M	231+29	#1273 → #1244
8M → 10M	823*+15	#1244 → #1229
10M → 11M	109-1	#1229 → #1230
11M → 17M	16419*-145	#1230 → #1375
17M → 30K	4611*-35	#1375 → #1410
30K → 22.5M	1408*-132	#1410 → #1542
22.5M → Finish	2819*-9	#1542 → #1551
TOTALS	410202*-208	#1343 → #1551

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 7 days ago

Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats