⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:55:11 | 34:34 | 11:08 | 34:34 | 11:08 | - |
10K | 6.21 mi | 09:29:16 | 1:08:39 | 11:03 | 34:05 | 10:58 | -0:10 |
8M | 8.00 mi | 09:44:42 | 1:24:05 | 10:31 | 15:26 | 8:38 | -2:20 |
10M | 10.00 mi | 10:10:00 | 1:49:23 | 10:56 | 25:18 | 12:39 | +4:01 |
11M | 11.00 mi | 10:21:10 | 2:00:33 | 10:58 | 11:10 | 11:10 | -1:29 |
17M | 17.00 mi | 11:32:20 | 3:11:43 | 11:17 | 1:11:10 | 11:52 | +0:42 |
30K | 18.64 mi | 11:53:50 | 3:33:13 | 11:26 | 21:30 | 13:06 | +1:14 |
22.5M | 22.50 mi | 12:42:25 | 4:21:48 | 11:38 | 48:35 | 12:35 | -0:31 |
Finish | 26.22 mi | 13:26:02 | 5:05:25 | 11:39 | 43:37 | 11:44 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:38 /mi
Average Pace
11:39 /mi
Slowest Pace
13:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
49:31
16% of race
Time at Steady Pace
2:40:31
53% of race
Time at Slower Pace
1:35:23
31% of race
Average Pace: 11:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:55:11 | 34:34 | 11:08 | 34:34 | 11:08 | #1666 | |
10K | 6.21 mi | 09:29:16 | 1:08:39 | 11:03 | 34:05 | 10:58 | #1611 | |
8M | 8.00 mi | 09:44:42 | 1:24:05 | 10:31 | 15:26 | 8:38 | #1583 | |
10M | 10.00 mi | 10:10:00 | 1:49:23 | 10:56 | 25:18 | 12:39 | #1652 | |
11M | 11.00 mi | 10:21:10 | 2:00:33 | 10:58 | 11:10 | 11:10 | #1621 | |
17M | 17.00 mi | 11:32:20 | 3:11:43 | 11:17 | 1:11:10 | 11:52 | #1505 | |
30K | 18.64 mi | 11:53:50 | 3:33:13 | 11:26 | 21:30 | 13:06 | #1487 | |
22.5M | 22.50 mi | 12:42:25 | 4:21:48 | 11:38 | 48:35 | 12:35 | #1460 | |
Finish | 26.22 mi | 13:26:02 | 5:05:25 | 11:39 | 43:37 | 11:44 | #1428 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1666 | 1118 | 1118 | 1666 | 1118 | 1118 |
| 10K | 6.21 mi | 3.10 mi | 1611+55 | 1090+28 | 1090+28 | 1569 | 1064 | 1064 |
| 8M | 8.00 mi | 1.79 mi | 1583+28 | 1074+16 | 1074+16 | 1485 | 1016 | 1016 |
| 10M | 10.00 mi | 2.00 mi | 1652-69 | 1114-40 | 1114-40 | 1759 | 1169 | 1169 |
| 11M | 11.00 mi | 1.00 mi | 1621+31 | 1095+19 | 1095+19 | 1401 | 971 | 971 |
| 17M | 17.00 mi | 6.00 mi | 1505+116 | 1026+69 | 1026+69 | 1369 | 946 | 946 |
| 30K | 18.64 mi | 1.64 mi | 1487+18 | 1016+10 | 1016+10 | 1365 | 910 | 910 |
| 22.5M | 22.50 mi | 3.86 mi | 1460+27 | 984+32 | 984+32 | 1352 | 886 | 886 |
| Finish | 26.22 mi | 3.72 mi | 1428+32 | 960+24 | 960+24 | 1223 | 801 | 801 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1666
Males
1118
M45-49
1118
5K→10K
3.1 - 6.2 mi
Overall
1569
Males
1064
M45-49
1064
10K→8M
6.2 - 8.0 mi
Overall
1485
Males
1016
M45-49
1016
8M→10M
8.0 - 10.0 mi
Overall
1759
Males
1169
M45-49
1169
10M→11M
10.0 - 11.0 mi
Overall
1401
Males
971
M45-49
971
11M→17M
11.0 - 17.0 mi
Overall
1369
Males
946
M45-49
946
17M→30K
17.0 - 18.6 mi
Overall
1365
Males
910
M45-49
910
30K→22.5M
18.6 - 22.5 mi
Overall
1352
Males
886
M45-49
886
22.5M→Finish
22.5 - 26.2 mi
Overall
1223
Males
801
M45-49
801
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1666 |
| 5K → 10K | 72* | 17 | +55 | #1666 | #1611 |
| 10K → 8M | 31 | 3 | +28 | #1611 | #1583 |
| 8M → 10M | 4* | 73 | -69 | #1583 | #1652 |
| 10M → 11M | 31 | 0 | +31 | #1652 | #1621 |
| 11M → 17M | 116* | 0 | +116 | #1621 | #1505 |
| 17M → 30K | 21* | 3 | +18 | #1505 | #1487 |
| 30K → 22.5M | 47* | 20 | +27 | #1487 | #1460 |
| 22.5M → Finish | 36* | 4 | +32 | #1460 | #1428 |
| TOTALS | 358* | 120 | +238 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
