Josh Burress
Humboldt, TN
Bib: 752 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:27 | 24:19 | 7:50 | 24:19 | 7:50 | - |
10K | 6.21 mi | 08:53:06 | 48:58 | 7:53 | 24:39 | 7:56 | +0:06 |
8M | 8.00 mi | 09:04:31 | 1:00:23 | 7:33 | 11:25 | 6:23 | -1:33 |
10M | 10.00 mi | 09:20:53 | 1:16:45 | 7:41 | 16:22 | 8:11 | +1:48 |
11M | 11.00 mi | 09:29:02 | 1:24:54 | 7:43 | 8:09 | 8:09 | -0:02 |
17M | 17.00 mi | 10:19:08 | 2:15:00 | 7:56 | 50:06 | 8:21 | +0:12 |
30K | 18.64 mi | 10:32:47 | 2:28:39 | 7:58 | 13:39 | 8:19 | -0:02 |
22.5M | 22.50 mi | 11:02:49 | 2:58:41 | 7:56 | 30:02 | 7:47 | -0:32 |
Finish | 26.22 mi | 11:32:23 | 3:28:15 | 7:57 | 29:34 | 7:57 | +0:10 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:23 /mi
Average Pace
7:57 /mi
Slowest Pace
8:21 /mi
Segments
Segment Time Comparison
Time at Faster Pace
11:25
5% of race
Time at Steady Pace
2:13:05
64% of race
Time at Slower Pace
1:03:45
31% of race
Average Pace: 7:57 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:28:27 | 24:19 | 7:50 | 24:19 | 7:50 | #231 | |
10K | 6.21 mi | 08:53:06 | 48:58 | 7:53 | 24:39 | 7:56 | #241 | |
8M | 8.00 mi | 09:04:31 | 1:00:23 | 7:33 | 11:25 | 6:23 | #246 | |
10M | 10.00 mi | 09:20:53 | 1:16:45 | 7:41 | 16:22 | 8:11 | #246 | |
11M | 11.00 mi | 09:29:02 | 1:24:54 | 7:43 | 8:09 | 8:09 | #241 | |
17M | 17.00 mi | 10:19:08 | 2:15:00 | 7:56 | 50:06 | 8:21 | #230 | |
30K | 18.64 mi | 10:32:47 | 2:28:39 | 7:58 | 13:39 | 8:19 | #211 | |
22.5M | 22.50 mi | 11:02:49 | 2:58:41 | 7:56 | 30:02 | 7:47 | #187 | |
Finish | 26.22 mi | 11:32:23 | 3:28:15 | 7:57 | 29:34 | 7:57 | #179 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 231 | 203 | 203 | 231 | 203 | 203 |
| 10K | 6.21 mi | 3.10 mi | 241-10 | 210-7 | 210-7 | 260 | 225 | 225 |
| 8M | 8.00 mi | 1.79 mi | 246-5 | 214-4 | 214-4 | 281 | 240 | 240 |
| 10M | 10.00 mi | 2.00 mi | 246 | 214 | 214 | 255 | 221 | 221 |
| 11M | 11.00 mi | 1.00 mi | 241+5 | 209+5 | 209+5 | 246 | 216 | 216 |
| 17M | 17.00 mi | 6.00 mi | 230+11 | 202+7 | 202+7 | 215 | 188 | 188 |
| 30K | 18.64 mi | 1.64 mi | 211+19 | 185+17 | 185+17 | 140 | 123 | 123 |
| 22.5M | 22.50 mi | 3.86 mi | 187+24 | 163+22 | 163+22 | 141 | 120 | 120 |
| Finish | 26.22 mi | 3.72 mi | 179+8 | 155+8 | 155+8 | 186 | 151 | 151 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
231
Males
203
M40-44
203
5K→10K
3.1 - 6.2 mi
Overall
260
Males
225
M40-44
225
10K→8M
6.2 - 8.0 mi
Overall
281
Males
240
M40-44
240
8M→10M
8.0 - 10.0 mi
Overall
255
Males
221
M40-44
221
10M→11M
10.0 - 11.0 mi
Overall
246
Males
216
M40-44
216
11M→17M
11.0 - 17.0 mi
Overall
215
Males
188
M40-44
188
17M→30K
17.0 - 18.6 mi
Overall
140
Males
123
M40-44
123
30K→22.5M
18.6 - 22.5 mi
Overall
141
Males
120
M40-44
120
22.5M→Finish
22.5 - 26.2 mi
Overall
186
Males
151
M40-44
151
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #231 |
| 5K → 10K | 7* | 17 | -10 | #231 | #241 |
| 10K → 8M | 3 | 8 | -5 | #241 | #246 |
| 8M → 10M | 3 | 3 | 0 | #246 | #246 |
| 10M → 11M | 7 | 2 | +5 | #246 | #241 |
| 11M → 17M | 19 | 8 | +11 | #241 | #230 |
| 17M → 30K | 19* | 0 | +19 | #230 | #211 |
| 30K → 22.5M | 25 | 1 | +24 | #211 | #187 |
| 22.5M → Finish | 11* | 3 | +8 | #187 | #179 |
| TOTALS | 94* | 42 | +52 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats