Roger Rook

Somerville, MA

Bib: 75 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M30-34)

#0 / 228

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:45/mi

30:17

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:46/mi

1:00:37

↑ 101 ft↓ 114 ft

286 ft elev

7:45/mi

1:14:27

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

10:06/mi

1:34:38

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:36/mi

1:45:14

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:14/mi

2:52:36

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

14:09/mi

3:15:49

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

12:53/mi

4:05:33

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:44/mi

4:52:54

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:17	9:45	3.11 mi	30:17	9:45	-
10K	1:00:37	9:45	3.10 mi	30:20	9:46	+0:01
8M	1:14:27	9:18	1.79 mi	13:50	7:45	-2:01
10M	1:34:38	9:28	2.00 mi	20:11	10:06	+2:21
11M	1:45:14	9:34	1.00 mi	10:36	10:36	+0:30
17M	2:52:36	10:09	6.00 mi	1:07:22	11:14	+0:38
30K	3:15:49	10:30	1.64 mi	23:13	14:09	+2:55
22.5M	4:05:33	10:55	3.86 mi	49:44	12:53	-1:16
Finish(26.22 mi)	4:52:54	11:11	3.72 mi	47:21	12:44	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

11:11 /mi

Slowest Pace

14:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:50

5% of race

Time at Steady Pace

2:38:46

54% of race

Time at Slower Pace

2:00:18

41% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1061	776	776	1061	776	776
10K	3.10 mi	1057+4	778-2	778-2	1074	795	795
8M	1.79 mi	1048+9	775+3	775+3	1022	764	764
10M	2.00 mi	1045+3	776-1	776-1	1067	787	787
11M	1.00 mi	1050-5	777-1	777-1	1217	871	871
17M	6.00 mi	1115-65	816-39	816-39	1176	837	837
30K	1.64 mi	1182-67	851-35	851-35	1565	1025	1025
22.5M	3.86 mi	1236-54	860-9	860-9	1407	915	915
Finish(26.22 mi)	3.72 mi	1272-36	876-16	876-16	1490	964	964

964

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1061
5K → 10K	3337*+4	#1061 → #1057
10K → 8M	615+9	#1057 → #1048
8M → 10M	1518+3	#1048 → #1045
10M → 11M	127-5	#1045 → #1050
11M → 17M	9126*-65	#1050 → #1115
17M → 30K	681*-67	#1115 → #1182
30K → 22.5M	7622*-54	#1182 → #1236
22.5M → Finish	4913*-36	#1236 → #1272
TOTALS	350139*-211	#1061 → #1272

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats