Natalie Ragan

Columbia, MS

Bib: 749 F

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 29%
Gender (Female)
#0 / 705
Top 19%
Division (F20-24)
#0 / 126
Top 23%
Race Day Weather
35°/25°F
mist

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
8:01/mi
24:54
121760.3%
300 ft elev
10K· 6.21 mi
8:01/mi
49:47
101114
286 ft elev
8M
6:30/mi
1:01:24
36780.4%
241 ft elev
10M
8:34/mi
1:18:31
54400.1%
255 ft elev
11M
8:45/mi
1:27:16
41250.3%
272 ft elev
17M
9:48/mi
2:26:02
138156
252 ft elev
30K· 18.64 mi
11:14/mi
2:44:28
64440.2%
274 ft elev
22.5M
10:22/mi
3:24:27
8891
274 ft elev
Finish· 26.22 mi
9:46/mi
4:00:45
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:25:4524:548:0124:54
8:01
-
10K
6.21 mi08:50:3849:478:0124:53
8:01
0:00
8M
8.00 mi09:02:151:01:247:4011:37
6:30
-1:31
10M
10.00 mi09:19:221:18:317:5117:07
8:34
+2:04
11M
11.00 mi09:28:071:27:167:568:45
8:45
+0:11
17M
17.00 mi10:26:532:26:028:3558:46
9:48
+1:03
30K
18.64 mi10:45:192:44:288:4918:26
11:14
+1:26
22.5M
22.50 mi11:25:183:24:279:0539:59
10:22
-0:52
Finish
26.22 mi12:01:364:00:459:1136:18
9:46
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:30 /mi

Average Pace

9:11 /mi

Slowest Pace

11:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:01:24

26% of race

Time at Steady Pace

25:52

11% of race

Time at Slower Pace

2:33:29

64% of race

Average Pace: 9:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:25:4524:548:0124:54
8:01
#289
10K
6.21 mi08:50:3849:478:0124:53
8:01
#286
8M
8.00 mi09:02:151:01:247:4011:37
6:30
#296
10M
10.00 mi09:19:221:18:317:5117:07
8:34
#308
11M
11.00 mi09:28:071:27:167:568:45
8:45
#330
17M
17.00 mi10:26:532:26:028:3558:46
9:48
#425
30K
18.64 mi10:45:192:44:288:4918:26
11:14
#475
22.5M
22.50 mi11:25:183:24:279:0539:59
10:22
#529
Finish
26.22 mi12:01:364:00:459:1136:18
9:46
#566
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi28941412894141
10K6.21 mi3.10 mi286+341412954444
8M8.00 mi1.79 mi296-1042-142-13405353
10M10.00 mi2.00 mi308-1244-244-23966868
11M11.00 mi1.00 mi330-2250-650-64368181
17M17.00 mi6.00 mi425-9580-3080-30694147147
30K18.64 mi1.64 mi475-5098-1898-18887243243
22.5M22.50 mi3.86 mi529-54121-23121-23786224224
Finish26.22 mi3.72 mi566-37134-13134-13626182182

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 15%
×4story building
+121ft-76ft

Overall

289

Females

41

F20-24

41

5K→10K

3.1 - 6.2 mi

Top 15%
×4story building
+101ft-114ft

Overall

295

Females

44

F20-24

44

10K→8M

6.2 - 8.0 mi

Top 17%
×4story building
+36ft-78ft

Overall

340

Females

53

F20-24

53

8M→10M

8.0 - 10.0 mi

Top 20%
×2story building
+54ft-40ft

Overall

396

Females

68

F20-24

68

10M→11M

10.0 - 11.0 mi

Top 22%
×2story building
+41ft-25ft

Overall

436

Females

81

F20-24

81

11M→17M

11.0 - 17.0 mi

Top 35%
×3story building
+138ft-156ft

Overall

694

Females

147

F20-24

147

17M→30K

17.0 - 18.6 mi

Top 45%
×4story building
+64ft-44ft

Overall

887

Females

243

F20-24

243

30K→22.5M

18.6 - 22.5 mi

Top 40%
×2story building
+88ft-91ft

Overall

786

Females

224

F20-24

224

22.5M→Finish

22.5 - 26.2 mi

Top 32%
×4story building
+119ft-153ft

Overall

626

Females

182

F20-24

182

Passing Analysis

Category:
Athletes Passed
54*
Passed By
331
Net Change
-277
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#289
5K10K15*12+3#289#286
10K8M212-10#286#296
8M10M416-12#296#308
10M11M325-22#308#330
11M17M398-95#330#425
17M30K8*58-50#425#475
30K22.5M963-54#475#529
22.5MFinish10*47-37#529#566
TOTALS54*331-277

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats