Mollie Laws

Nashville, TN

Bib: 744 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 35%

Gender (Female)

#0 / 705

Top 24%

Division (F25-29)

#0 / 124

Top 23%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:27/mi

29:22

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:22/mi

58:29

↑ 101 ft↓ 114 ft

286 ft elev

7:28/mi

1:11:49

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:34/mi

1:30:56

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:27/mi

1:40:23

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:59/mi

2:40:18

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:31/mi

2:57:33

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:53/mi

3:35:40

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:55/mi

4:12:32

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:22	9:27	3.11 mi	29:22	9:27	-
10K	58:29	9:25	3.10 mi	29:07	9:22	-0:05
8M	1:11:49	8:59	1.79 mi	13:20	7:28	-1:54
10M	1:30:56	9:06	2.00 mi	19:07	9:34	+2:06
11M	1:40:23	9:08	1.00 mi	9:27	9:27	-0:07
17M	2:40:18	9:26	6.00 mi	59:55	9:59	+0:32
30K	2:57:33	9:31	1.64 mi	17:15	10:31	+0:32
22.5M	3:35:40	9:35	3.86 mi	38:07	9:53	-0:38
Finish(26.22 mi)	4:12:32	9:38	3.72 mi	36:52	9:55	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:28 /mi

Average Pace

9:38 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:20

5% of race

Time at Steady Pace

2:42:02

64% of race

Time at Slower Pace

1:17:10

31% of race

Average Pace: 9:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	941	230	230	941	230	230
10K	3.10 mi	920+21	226+4	226+4	914	223	223
8M	1.79 mi	913+7	224+2	224+2	877	205	205
10M	2.00 mi	893+20	220+4	220+4	848	200	200
11M	1.00 mi	876+17	213+7	213+7	748	160	160
17M	6.00 mi	814+62	191+22	191+22	761	166	166
30K	1.64 mi	781+33	181+10	181+10	678	162	162
22.5M	3.86 mi	722+59	169+12	169+12	659	173	173
Finish(26.22 mi)	3.72 mi	695+27	167+2	167+2	664	200	200

200

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#941
5K → 10K	2041*+21	#941 → #920
10K → 8M	714+7	#920 → #913
8M → 10M	626+20	#913 → #893
10M → 11M	219+17	#893 → #876
11M → 17M	1880*+62	#876 → #814
17M → 30K	336*+33	#814 → #781
30K → 22.5M	1069*+59	#781 → #722
22.5M → Finish	1037*+27	#722 → #695
TOTALS	76322*+246	#941 → #695

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats