Jerald Kanosh
Kanosh, UT
Bib: 741 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:17 | 10:23 | 3.11 mi | 32:17 | 10:23 | - | |
10K | 1:04:23 | 10:22 | 3.10 mi | 32:06 | 10:20 | -0:03 | |
8M | 1:18:50 | 9:51 | 1.79 mi | 14:27 | 8:05 | -2:15 | |
10M | 1:39:50 | 9:59 | 2.00 mi | 21:00 | 10:30 | +2:25 | |
11M | 1:50:34 | 10:03 | 1.00 mi | 10:44 | 10:44 | +0:14 | |
17M | 3:01:48 | 10:42 | 6.00 mi | 1:11:14 | 11:52 | +1:08 | |
30K | 3:22:58 | 10:53 | 1.64 mi | 21:10 | 12:54 | +1:02 | |
22.5M | 4:07:19 | 11:00 | 3.86 mi | 44:21 | 11:30 | -1:24 | |
Finish(26.22 mi) | 4:49:05 | 11:02 | 3.72 mi | 41:46 | 11:14 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
11:02 /mi
Slowest Pace
12:54 /mi
Segments
Time at Faster Pace
14:27
5% of race
Time at Steady Pace
2:17:53
48% of race
Time at Slower Pace
2:16:45
47% of race
Average Pace: 11:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1382 | 961 | 961 | 1382 | 961 | 961 |
| 10K | 3.10 mi | 1355+27 | 954+7 | 954+7 | 1336 | 947 | 947 |
| 8M | 1.79 mi | 1319+36 | 938+16 | 938+16 | 1210 | 876 | 876 |
| 10M | 2.00 mi | 1292+27 | 925+13 | 925+13 | 1235 | 890 | 890 |
| 11M | 1.00 mi | 1292 | 925 | 925 | 1267 | 898 | 898 |
| 17M | 6.00 mi | 1319-27 | 927-2 | 927-2 | 1373 | 947 | 947 |
| 30K | 1.64 mi | 1313+6 | 920+7 | 920+7 | 1319 | 884 | 884 |
| 22.5M | 3.86 mi | 1259+54 | 875+45 | 875+45 | 1083 | 730 | 730 |
| Finish(26.22 mi) | 3.72 mi | 1221+38 | 846+29 | 846+29 | 1059 | 706 | 706 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1382
Males
961
M50-54
961
5K→10K
3.1 - 6.2 mi
Overall
1336
Males
947
M50-54
947
10K→8M
6.2 - 8.0 mi
Overall
1210
Males
876
M50-54
876
8M→10M
8.0 - 10.0 mi
Overall
1235
Males
890
M50-54
890
10M→11M
10.0 - 11.0 mi
Overall
1267
Males
898
M50-54
898
11M→17M
11.0 - 17.0 mi
Overall
1373
Males
947
M50-54
947
17M→30K
17.0 - 18.6 mi
Overall
1319
Males
884
M50-54
884
30K→22.5M
18.6 - 22.5 mi
Overall
1083
Males
730
M50-54
730
22.5M→Finish
22.5 - 26.2 mi
Overall
1059
Males
706
M50-54
706
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1382 |
| 5K → 10K | 47* | 20 | +27 | #1382 | #1355 |
| 10K → 8M | 37 | 1 | +36 | #1355 | #1319 |
| 8M → 10M | 34* | 7 | +27 | #1319 | #1292 |
| 10M → 11M | 8 | 8 | 0 | #1292 | #1292 |
| 11M → 17M | 41* | 68 | -27 | #1292 | #1319 |
| 17M → 30K | 19* | 13 | +6 | #1319 | #1313 |
| 30K → 22.5M | 60* | 6 | +54 | #1313 | #1259 |
| 22.5M → Finish | 44* | 6 | +38 | #1259 | #1221 |
| TOTALS | 290* | 129 | +161 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats