Carolyn Hale

Longview, TX

Bib: 728 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 1973

Top 7%

Gender (Female)

#0 / 705

Top 2%

Division (F20-24)

#0 / 126

Top 6%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

17:19/mi

53:47

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

153:10/mi

8:49:38

↑ 101 ft↓ 114 ft

286 ft elev

6:19/mi

9:00:55

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

7:52/mi

9:16:38

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:19/mi

9:24:57

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

7:48/mi

10:11:43

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

7:58/mi

10:24:47

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

7:34/mi

10:53:57

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:27/mi

11:21:40

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	53:47	17:19	3.11 mi	53:47	17:19	-
10K	8:49:38	85:14	3.10 mi	7:55:51	153:10	+135:51
8M	9:00:55	67:37	1.79 mi	11:17	6:19	-146:51
10M	9:16:38	55:40	2.00 mi	15:43	7:52	+1:33
11M	9:24:57	51:22	1.00 mi	8:19	8:19	+0:27
17M	10:11:43	35:59	6.00 mi	46:46	7:48	-0:31
30K	10:24:47	33:31	1.64 mi	13:04	7:58	+0:10
22.5M	10:53:57	29:04	3.86 mi	29:10	7:34	-0:24
Finish(26.22 mi)	11:21:40	26:01	3.72 mi	27:43	7:27	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

6:19 /mi

Average Pace

26:01 /mi

Slowest Pace

153:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:25:49

30% of race

Time at Slower Pace

7:55:51

70% of race

Average Pace: 26:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	2009	717	717	2009	717	717
10K	3.10 mi	2012-3	719-2	719-2	2013	720	720
8M	1.79 mi	2011+1	719	719	242	32	32
10M	2.00 mi	2009+2	718+1	718+1	180	19	19
11M	1.00 mi	2008+1	717+1	717+1	312	44	44
17M	6.00 mi	1993+15	712+5	712+5	119	11	11
30K	1.64 mi	1989+4	711+1	711+1	108	12	12
22.5M	3.86 mi	1974+15	705+6	705+6	113	14	14
Finish(26.22 mi)	3.72 mi	1971+3	704+1	704+1	99	12	12

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 102%

×4story building

+121ft-76ft

Overall

2009

Females

717

F20-24

717

5K→10K

3.1 - 6.2 mi

Top 102%

×4story building

+101ft-114ft

Overall

2013

Females

720

F20-24

720

10K→8M

6.2 - 8.0 mi

Top 12%

×4story building

+36ft-78ft

Overall

242

Females

F20-24

8M→10M

8.0 - 10.0 mi

Top 9%

×2story building

+54ft-40ft

Overall

180

Females

F20-24

10M→11M

10.0 - 11.0 mi

Top 16%

×2story building

+41ft-25ft

Overall

312

Females

F20-24

11M→17M

11.0 - 17.0 mi

Top 6%

×3story building

+138ft-156ft

Overall

119

Females

F20-24

17M→30K

17.0 - 18.6 mi

Top 5%

×4story building

+64ft-44ft

Overall

108

Females

F20-24

30K→22.5M

18.6 - 22.5 mi

Top 6%

×2story building

+88ft-91ft

Overall

113

Females

F20-24

22.5M→Finish

22.5 - 26.2 mi

Top 5%

×4story building

+119ft-153ft

Overall

Females

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2009
5K → 10K	41*-3	#2009 → #2012
10K → 8M	01+1	#2012 → #2011
8M → 10M	02*+2	#2011 → #2009
10M → 11M	01*+1	#2009 → #2008
11M → 17M	015*+15	#2008 → #1993
17M → 30K	04*+4	#1993 → #1989
30K → 22.5M	015*+15	#1989 → #1974
22.5M → Finish	03*+3	#1974 → #1971
TOTALS	442*+38	#2009 → #1971

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats