Caitlynn Langford

Little Rock, AR

Bib: 723 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 16%

Gender (Female)

#0 / 705

Top 8%

Division (F30-34)

#0 / 97

Top 12%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:37/mi

26:46

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:34/mi

53:23

↑ 101 ft↓ 114 ft

286 ft elev

6:58/mi

1:05:50

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:54/mi

1:23:38

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:49/mi

1:32:27

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:58/mi

2:26:13

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:36/mi

2:41:59

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:09/mi

3:13:25

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:37/mi

3:41:43

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:46	8:37	3.11 mi	26:46	8:37	-
10K	53:23	8:35	3.10 mi	26:37	8:34	-0:03
8M	1:05:50	8:14	1.79 mi	12:27	6:58	-1:36
10M	1:23:38	8:22	2.00 mi	17:48	8:54	+1:56
11M	1:32:27	8:24	1.00 mi	8:49	8:49	-0:05
17M	2:26:13	8:36	6.00 mi	53:46	8:58	+0:09
30K	2:41:59	8:41	1.64 mi	15:46	9:36	+0:38
22.5M	3:13:25	8:36	3.86 mi	31:26	8:09	-1:27
Finish(26.22 mi)	3:41:43	8:28	3.72 mi	28:18	7:37	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

8:28 /mi

Slowest Pace

9:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:12:11

33% of race

Time at Steady Pace

2:13:46

60% of race

Time at Slower Pace

15:46

7% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	473	94	94	473	94	94
10K	3.10 mi	479-6	98-4	98-4	496	102	102
8M	1.79 mi	487-8	99-1	99-1	545	111	111
10M	2.00 mi	490-3	100-1	100-1	508	102	102
11M	1.00 mi	480+10	92+8	92+8	453	85	85
17M	6.00 mi	428+52	81+11	81+11	377	69	69
30K	1.64 mi	413+15	79+2	79+2	394	75	75
22.5M	3.86 mi	361+52	68+11	68+11	210	37	37
Finish(26.22 mi)	3.72 mi	308+53	54+14	54+14	113	17	17

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%

×4story building

+121ft-76ft

Overall

473

Females

F30-34

5K→10K

3.1 - 6.2 mi

Top 25%

×4story building

+101ft-114ft

Overall

496

Females

102

F30-34

102

10K→8M

6.2 - 8.0 mi

Top 28%

×4story building

+36ft-78ft

Overall

545

Females

111

F30-34

111

8M→10M

8.0 - 10.0 mi

Top 26%

×2story building

+54ft-40ft

Overall

508

Females

102

F30-34

102

10M→11M

10.0 - 11.0 mi

Top 23%

×2story building

+41ft-25ft

Overall

453

Females

F30-34

11M→17M

11.0 - 17.0 mi

Top 19%

×3story building

+138ft-156ft

Overall

377

Females

F30-34

17M→30K

17.0 - 18.6 mi

Top 20%

×4story building

+64ft-44ft

Overall

394

Females

F30-34

30K→22.5M

18.6 - 22.5 mi

Top 11%

×2story building

+88ft-91ft

Overall

210

Females

F30-34

22.5M→Finish

22.5 - 26.2 mi

Top 6%

×4story building

+119ft-153ft

Overall

113

Females

F30-34

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#473
5K → 10K	2822*-6	#473 → #479
10K → 8M	124-8	#479 → #487
8M → 10M	1310-3	#487 → #490
10M → 11M	212+10	#490 → #480
11M → 17M	355+52	#480 → #428
17M → 30K	217*+15	#428 → #413
30K → 22.5M	052+52	#413 → #361
22.5M → Finish	053*+53	#361 → #308
TOTALS	60225*+165	#473 → #308

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 10 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats