Emily Averill

Little Rock, AR

Bib: 72 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Top 13%
Gender (Female)
#0 / 705
Top 6%
Masters (Masters Women)
#0 / 252
Top 5%
Division (F40-44)
#0 / 85
Top 6%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
8:46/mi
27:13
121760.3%
300 ft elev
10K· 6.21 mi
8:13/mi
52:46
101114
286 ft elev
8M
6:41/mi
1:04:43
36780.4%
241 ft elev
10M
8:50/mi
1:22:23
54400.1%
255 ft elev
11M
8:29/mi
1:30:52
41250.3%
272 ft elev
17M
8:44/mi
2:23:15
138156
252 ft elev
30K· 18.64 mi
8:50/mi
2:37:44
64440.2%
274 ft elev
22.5M
7:53/mi
3:08:10
8891
274 ft elev
Finish· 26.22 mi
7:35/mi
3:36:21
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:3427:138:4627:13
8:46
-
10K
6.21 mi08:57:0752:468:3025:33
8:13
-0:33
8M
8.00 mi09:09:041:04:438:0511:57
6:41
-1:32
10M
10.00 mi09:26:441:22:238:1417:40
8:50
+2:09
11M
11.00 mi09:35:131:30:528:168:29
8:29
-0:21
17M
17.00 mi10:27:362:23:158:2652:23
8:44
+0:15
30K
18.64 mi10:42:052:37:448:2814:29
8:50
+0:06
22.5M
22.50 mi11:12:313:08:108:2230:26
7:53
-0:57
Finish
26.22 mi11:40:423:36:218:1528:11
7:35
-0:18

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

8:15 /mi

Slowest Pace

8:50 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:10:34

33% of race

Time at Steady Pace

1:53:38

53% of race

Time at Slower Pace

32:09

15% of race

Average Pace: 8:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:3427:138:4627:13
8:46
#552
10K
6.21 mi08:57:0752:468:3025:33
8:13
#438
8M
8.00 mi09:09:041:04:438:0511:57
6:41
#430
10M
10.00 mi09:26:441:22:238:1417:40
8:50
#441
11M
11.00 mi09:35:131:30:528:168:29
8:29
#431
17M
17.00 mi10:27:362:23:158:2652:23
8:44
#376
30K
18.64 mi10:42:052:37:448:2814:29
8:50
#352
22.5M
22.50 mi11:12:313:08:108:2230:26
7:53
#307
Finish
26.22 mi11:40:423:36:218:1528:11
7:35
#256
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi552118118552118118
10K6.21 mi3.10 mi438+11484+3484+343736161
8M8.00 mi1.79 mi430+877+777+74187878
10M10.00 mi2.00 mi441-1185-885-84879797
11M11.00 mi1.00 mi431+1079+679+63656060
17M17.00 mi6.00 mi376+5563+1663+163214949
30K18.64 mi1.64 mi352+2461+261+22153030
22.5M22.50 mi3.86 mi307+4553+853+81632626
Finish26.22 mi3.72 mi256+5143+1043+101121616

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 28%
×4story building
+121ft-76ft

Overall

552

Females

118

F40-44

118

5K→10K

3.1 - 6.2 mi

Top 19%
×4story building
+101ft-114ft

Overall

373

Females

61

F40-44

61

10K→8M

6.2 - 8.0 mi

Top 21%
×4story building
+36ft-78ft

Overall

418

Females

78

F40-44

78

8M→10M

8.0 - 10.0 mi

Top 25%
×2story building
+54ft-40ft

Overall

487

Females

97

F40-44

97

10M→11M

10.0 - 11.0 mi

Top 18%
×2story building
+41ft-25ft

Overall

365

Females

60

F40-44

60

11M→17M

11.0 - 17.0 mi

Top 16%
×3story building
+138ft-156ft

Overall

321

Females

49

F40-44

49

17M→30K

17.0 - 18.6 mi

Top 11%
×4story building
+64ft-44ft

Overall

215

Females

30

F40-44

30

30K→22.5M

18.6 - 22.5 mi

Top 8%
×2story building
+88ft-91ft

Overall

163

Females

26

F40-44

26

22.5M→Finish

22.5 - 26.2 mi

Top 6%
×4story building
+119ft-153ft

Overall

112

Females

16

F40-44

16

Passing Analysis

Category:
Athletes Passed
317*
Passed By
21
Net Change
+296
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#552
5K10K114*0+114#552#438
10K8M124+8#438#430
8M10M213-11#430#441
10M11M111+10#441#431
11M17M572+55#431#376
17M30K24*0+24#376#352
30K22.5M461+45#352#307
22.5MFinish51*0+51#307#256
TOTALS317*21+296

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats