Anton Swistak
Royal Oak, MI
Bib: 701 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:07 | 9:22 | 3.11 mi | 29:07 | 9:22 | - | |
10K | 57:24 | 9:14 | 3.10 mi | 28:17 | 9:06 | -0:16 | |
8M | 1:10:28 | 8:48 | 1.79 mi | 13:04 | 7:19 | -1:47 | |
10M | 1:29:00 | 8:54 | 2.00 mi | 18:32 | 9:16 | +1:57 | |
11M | 1:38:20 | 8:56 | 1.00 mi | 9:20 | 9:20 | +0:04 | |
17M | 2:38:41 | 9:20 | 6.00 mi | 1:00:21 | 10:04 | +0:44 | |
30K | 2:56:04 | 9:27 | 1.64 mi | 17:23 | 10:36 | +0:32 | |
22.5M | 3:39:48 | 9:46 | 3.86 mi | 43:44 | 11:20 | +0:44 | |
Finish(26.22 mi) | 4:18:29 | 9:52 | 3.72 mi | 38:41 | 10:24 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:19 /mi
Average Pace
9:52 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
13:04
5% of race
Time at Steady Pace
1:25:16
33% of race
Time at Slower Pace
2:40:09
62% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 885 | 670 | 670 | 885 | 670 | 670 |
| 10K | 3.10 mi | 823+62 | 627+43 | 627+43 | 754 | 579 | 579 |
| 8M | 1.79 mi | 813+10 | 619+8 | 619+8 | 778 | 607 | 607 |
| 10M | 2.00 mi | 792+21 | 609+10 | 609+10 | 688 | 538 | 538 |
| 11M | 1.00 mi | 779+13 | 602+7 | 602+7 | 692 | 548 | 548 |
| 17M | 6.00 mi | 760+19 | 592+10 | 592+10 | 787 | 610 | 610 |
| 30K | 1.64 mi | 745+15 | 579+13 | 579+13 | 708 | 537 | 537 |
| 22.5M | 3.86 mi | 803-58 | 607-28 | 607-28 | 1038 | 702 | 702 |
| Finish(26.22 mi) | 3.72 mi | 782+21 | 586+21 | 586+21 | 800 | 551 | 551 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
885
Males
670
M40-44
670
5K→10K
3.1 - 6.2 mi
Overall
754
Males
579
M40-44
579
10K→8M
6.2 - 8.0 mi
Overall
778
Males
607
M40-44
607
8M→10M
8.0 - 10.0 mi
Overall
688
Males
538
M40-44
538
10M→11M
10.0 - 11.0 mi
Overall
692
Males
548
M40-44
548
11M→17M
11.0 - 17.0 mi
Overall
787
Males
610
M40-44
610
17M→30K
17.0 - 18.6 mi
Overall
708
Males
537
M40-44
537
30K→22.5M
18.6 - 22.5 mi
Overall
1038
Males
702
M40-44
702
22.5M→Finish
22.5 - 26.2 mi
Overall
800
Males
551
M40-44
551
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #885 |
| 5K → 10K | 971*+62 | #885 → #823 |
| 10K → 8M | 818+10 | #823 → #813 |
| 8M → 10M | 526+21 | #813 → #792 |
| 10M → 11M | 417+13 | #792 → #779 |
| 11M → 17M | 3655*+19 | #779 → #760 |
| 17M → 30K | 1328*+15 | #760 → #745 |
| 30K → 22.5M | 7618*-58 | #745 → #803 |
| 22.5M → Finish | 1637*+21 | #803 → #782 |
| TOTALS | 167270*+103 | #885 → #782 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats