Emily Craig

Sandy, UT

Bib: 70 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 1973

Top 11%

Gender (Female)

#0 / 705

Top 5%

Division (F30-34)

#0 / 97

Top 7%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:03/mi

25:00

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:07/mi

50:13

↑ 101 ft↓ 114 ft

286 ft elev

6:32/mi

1:01:54

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:21/mi

1:18:36

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:15/mi

1:26:51

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

8:35/mi

2:18:23

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

8:49/mi

2:32:51

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

8:11/mi

3:04:25

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

7:47/mi

3:33:22

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:00	8:03	3.11 mi	25:00	8:03	-
10K	50:13	8:05	3.10 mi	25:13	8:07	+0:04
8M	1:01:54	7:44	1.79 mi	11:41	6:32	-1:35
10M	1:18:36	7:52	2.00 mi	16:42	8:21	+1:49
11M	1:26:51	7:54	1.00 mi	8:15	8:15	-0:06
17M	2:18:23	8:08	6.00 mi	51:32	8:35	+0:20
30K	2:32:51	8:12	1.64 mi	14:28	8:49	+0:14
22.5M	3:04:25	8:12	3.86 mi	31:34	8:11	-0:38
Finish(26.22 mi)	3:33:22	8:09	3.72 mi	28:57	7:47	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:32 /mi

Average Pace

8:09 /mi

Slowest Pace

8:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:38

19% of race

Time at Steady Pace

1:46:44

50% of race

Time at Slower Pace

1:06:00

31% of race

Average Pace: 8:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	296	43	43	296	43	43
10K	6.21 mi	3.10 mi	317-21	47-4	47-4	339	54	54
8M	8.00 mi	1.79 mi	323-6	48-1	48-1	360	57	57
10M	10.00 mi	2.00 mi	317+6	46+2	46+2	318	49	49
11M	11.00 mi	1.00 mi	312+5	45+1	45+1	284	40	40
17M	17.00 mi	6.00 mi	287+25	40+5	40+5	276	39	39
30K	18.64 mi	1.64 mi	264+23	35+5	35+5	209	27	27
22.5M	22.50 mi	3.86 mi	257+7	35	35	218	39	39
Finish	26.22 mi	3.72 mi	220+37	34+1	34+1	152	27	27

F30-34

Passing Analysis

Category:

Athletes Passed

138*

Passed By

Net Change

+76

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#296
5K → 10K	8*	29	-21	#296	#317
10K → 8M	4	10	-6	#317	#323
8M → 10M	9	3	+6	#323	#317
10M → 11M	7	2	+5	#317	#312
11M → 17M	33	8	+25	#312	#287
17M → 30K	23*	0	+23	#287	#264
30K → 22.5M	15	8	+7	#264	#257
22.5M → Finish	39*	2	+37	#257	#220
TOTALS	138*	62	+76

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 5 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats