Steve Helman

Lewisville, NC

Bib: 687 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 49%

Gender (Male)

#0 / 1268

Masters (Masters Men)

#0 / 422

Division (M60-64)

#0 / 34

Top 44%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:36/mi

59:56

↑ 101 ft↓ 114 ft

286 ft elev

7:44/mi

1:13:45

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:55/mi

1:33:35

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

10:03/mi

1:43:38

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:36/mi

2:47:14

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

11:18/mi

3:05:47

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:56/mi

3:47:59

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:27/mi

4:30:35

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	59:56	9:39	3.10 mi	29:51	9:36	-0:05
8M	1:13:45	9:13	1.79 mi	13:49	7:44	-1:52
10M	1:33:35	9:22	2.00 mi	19:50	9:55	+2:11
11M	1:43:38	9:25	1.00 mi	10:03	10:03	+0:08
17M	2:47:14	9:50	6.00 mi	1:03:36	10:36	+0:33
30K	3:05:47	9:58	1.64 mi	18:33	11:18	+0:42
22.5M	3:47:59	10:08	3.86 mi	42:12	10:56	-0:22
Finish(26.22 mi)	4:30:35	10:20	3.72 mi	42:36	11:27	+0:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:44 /mi

Average Pace

10:20 /mi

Slowest Pace

11:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:49

5% of race

Time at Steady Pace

1:29:49

33% of race

Time at Slower Pace

2:46:57

62% of race

Average Pace: 10:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	1035	762	762	1035	762	762
10K	3.10 mi	1013+22	757+5	757+5	1015	758	758
8M	1.79 mi	1014-1	757	757	1019	762	762
10M	2.00 mi	1015-1	760-3	760-3	992	740	740
11M	1.00 mi	997+18	746+14	746+14	1003	752	752
17M	6.00 mi	980+17	735+11	735+11	973	721	721
30K	1.64 mi	963+17	721+14	721+14	914	659	659
22.5M	3.86 mi	935+28	689+32	689+32	940	652	652
Finish(26.22 mi)	3.72 mi	970-35	702-13	702-13	1124	740	740

740

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1035
5K → 10K	2143*+22	#1035 → #1013
10K → 8M	1615-1	#1013 → #1014
8M → 10M	1211-1	#1014 → #1015
10M → 11M	119+18	#1015 → #997
11M → 17M	3653*+17	#997 → #980
17M → 30K	1027*+17	#980 → #963
30K → 22.5M	2250*+28	#963 → #935
22.5M → Finish	4914*-35	#935 → #970
TOTALS	167232*+65	#1035 → #970

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats