Terence Halonie

Mt Juliet, TN

Bib: 668 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Gender (Male)
#0 / 1268
Division (M35-39)
#0 / 170
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:02/mi
31:09
12176
10K· 6.21 mi
9:56/mi
1:02:00
101114
8M
8:13/mi
1:16:41
3678
10M
10:28/mi
1:37:37
5440
11M
10:49/mi
1:48:26
4125
17M
13:38/mi
3:10:12
138156
30K· 18.64 mi
16:44/mi
3:37:39
6444
22.5M
16:44/mi
4:42:15
8891
Finish· 26.22 mi
13:56/mi
5:34:03
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:0910:023.11 mi31:09
10:02
-
10K
1:02:009:593.10 mi30:51
9:56
-0:06
8M
1:16:419:351.79 mi14:41
8:13
-1:43
10M
1:37:379:462.00 mi20:56
10:28
+2:15
11M
1:48:269:511.00 mi10:49
10:49
+0:21
17M
3:10:1211:116.00 mi1:21:46
13:38
+2:49
30K
3:37:3911:411.64 mi27:27
16:44
+3:06
22.5M
4:42:1512:333.86 mi1:04:36
16:44
0:00
Finish(26.22 mi)
5:34:0312:453.72 mi51:48
13:56
-2:48
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

12:45 /mi

Slowest Pace

16:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

14:41

4% of race

Time at Steady Pace

1:33:45

28% of race

Time at Slower Pace

3:45:37

68% of race

Average Pace: 12:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi12138758751213875875
10K3.10 mi1186+27865+10865+101155845845
8M1.79 mi1192-6867-2867-21292923923
10M2.00 mi1202-10874-7874-71222883883
11M1.00 mi1203-1872+2872+21286910910
17M6.00 mi1485-2821017-1451017-145168211131113
30K1.64 mi1548-631041-241041-24187112081208
22.5M3.86 mi1652-1041089-481089-48190512261226
Finish(26.22 mi)3.72 mi1670-181105-161105-16170911071107

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 61%
×4story building
+121ft-76ft

Overall

1213

Males

875

M35-39

875

5K→10K

3.1 - 6.2 mi

Top 59%
×4story building
+101ft-114ft

Overall

1155

Males

845

M35-39

845

10K→8M

6.2 - 8.0 mi

Top 65%
×4story building
+36ft-78ft

Overall

1292

Males

923

M35-39

923

8M→10M

8.0 - 10.0 mi

Top 62%
×2story building
+54ft-40ft

Overall

1222

Males

883

M35-39

883

10M→11M

10.0 - 11.0 mi

Top 65%
×2story building
+41ft-25ft

Overall

1286

Males

910

M35-39

910

11M→17M

11.0 - 17.0 mi

Top 85%
×3story building
+138ft-156ft

Overall

1682

Males

1113

M35-39

1113

17M→30K

17.0 - 18.6 mi

Top 95%
×4story building
+64ft-44ft

Overall

1871

Males

1208

M35-39

1208

30K→22.5M

18.6 - 22.5 mi

Top 97%
×2story building
+88ft-91ft

Overall

1905

Males

1226

M35-39

1226

22.5M→Finish

22.5 - 26.2 mi

Top 87%
×4story building
+119ft-153ft

Overall

1709

Males

1107

M35-39

1107

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1213
5K10K
2451*+27
#1213 #1186
10K8M
1610-6
#1186 #1192
8M10M
199-10
#1192 #1202
10M11M
1312-1
#1202 #1203
11M17M
2908*-282
#1203 #1485
17M30K
685*-63
#1485 #1548
30K22.5M
1106*-104
#1548 #1652
22.5MFinish
2810*-18
#1652 #1670
TOTALS
568111*-457
#1213 #1670

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats