Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:54 | 9:57 | 3.11 mi | 30:54 | 9:57 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 28:32 | 9:11 | -0:46 | |
8M | 1:13:19 | 9:10 | 1.79 mi | 13:53 | 7:46 | -1:25 | |
10M | 1:32:04 | 9:12 | 2.00 mi | 18:45 | 9:23 | +1:37 | |
11M | 1:41:29 | 9:14 | 1.00 mi | 9:25 | 9:25 | +0:02 | |
17M | 2:42:06 | 9:32 | 6.00 mi | 1:00:37 | 10:06 | +0:41 | |
30K | 3:01:14 | 9:43 | 1.64 mi | 19:08 | 11:40 | +1:34 | |
22.5M | 3:43:04 | 9:55 | 3.86 mi | 41:50 | 10:50 | -0:50 | |
Finish(26.22 mi) | 4:23:25 | 10:03 | 3.72 mi | 40:21 | 10:51 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
10:03 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
1:01:10
23% of race
Time at Steady Pace
1:40:56
38% of race
Time at Slower Pace
1:41:19
38% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1170 | 326 | 326 | 1170 | 326 | 326 |
| 10K | 3.10 mi | 990+180 | 249+77 | 249+77 | 807 | 193 | 193 |
| 8M | 1.79 mi | 989+1 | 247+2 | 247+2 | 1037 | 262 | 262 |
| 10M | 2.00 mi | 941+48 | 232+15 | 232+15 | 750 | 173 | 173 |
| 11M | 1.00 mi | 924+17 | 226+6 | 226+6 | 737 | 155 | 155 |
| 17M | 6.00 mi | 853+71 | 206+20 | 206+20 | 803 | 182 | 182 |
| 30K | 1.64 mi | 867-14 | 209-3 | 209-3 | 1004 | 300 | 300 |
| 22.5M | 3.86 mi | 859+8 | 215-6 | 215-6 | 911 | 278 | 278 |
| Finish(26.22 mi) | 3.72 mi | 858+1 | 230-15 | 230-15 | 915 | 299 | 299 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1170
Females
326
F45-49
326
5K→10K
3.1 - 6.2 mi
Overall
807
Females
193
F45-49
193
10K→8M
6.2 - 8.0 mi
Overall
1037
Females
262
F45-49
262
8M→10M
8.0 - 10.0 mi
Overall
750
Females
173
F45-49
173
10M→11M
10.0 - 11.0 mi
Overall
737
Females
155
F45-49
155
11M→17M
11.0 - 17.0 mi
Overall
803
Females
182
F45-49
182
17M→30K
17.0 - 18.6 mi
Overall
1004
Females
300
F45-49
300
30K→22.5M
18.6 - 22.5 mi
Overall
911
Females
278
F45-49
278
22.5M→Finish
22.5 - 26.2 mi
Overall
915
Females
299
F45-49
299
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1170 |
| 5K → 10K | 3183*+180 | #1170 → #990 |
| 10K → 8M | 1011+1 | #990 → #989 |
| 8M → 10M | 048+48 | #989 → #941 |
| 10M → 11M | 219+17 | #941 → #924 |
| 11M → 17M | 980*+71 | #924 → #853 |
| 17M → 30K | 2915*-14 | #853 → #867 |
| 30K → 22.5M | 3240*+8 | #867 → #859 |
| 22.5M → Finish | 2223*+1 | #859 → #858 |
| TOTALS | 107419*+312 | #1170 → #858 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
