Nathan Irwin

Nashville, TN

Bib: 605 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Male)

#0 / 1268

Division (M30-34)

#0 / 228

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

10:08/mi

31:28

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

10:13/mi

1:03:13

↑ 101 ft↓ 114 ft

286 ft elev

8:00/mi

1:17:31

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

11:19/mi

1:40:09

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:51/mi

1:50:00

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

10:21/mi

2:52:07

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:50/mi

3:09:54

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:14/mi

3:53:16

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

13:18/mi

4:42:45

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:28	10:08	3.11 mi	31:28	10:08	-
10K	1:03:13	10:10	3.10 mi	31:45	10:13	+0:05
8M	1:17:31	9:41	1.79 mi	14:18	8:00	-2:13
10M	1:40:09	10:01	2.00 mi	22:38	11:19	+3:19
11M	1:50:00	10:00	1.00 mi	9:51	9:51	-1:28
17M	2:52:07	10:07	6.00 mi	1:02:07	10:21	+0:30
30K	3:09:54	10:11	1.64 mi	17:47	10:50	+0:29
22.5M	3:53:16	10:22	3.86 mi	43:22	11:14	+0:24
Finish(26.22 mi)	4:42:45	10:48	3.72 mi	49:29	13:18	+2:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

10:48 /mi

Slowest Pace

13:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:18

5% of race

Time at Steady Pace

2:32:58

54% of race

Time at Slower Pace

1:55:29

41% of race

Average Pace: 10:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1251	898	898	1251	898	898
10K	3.10 mi	1262-11	910-12	910-12	1278	920	920
8M	1.79 mi	1234+28	893+17	893+17	1161	847	847
10M	2.00 mi	1304-70	931-38	931-38	1499	1023	1023
11M	1.00 mi	1269+35	912+19	912+19	923	707	707
17M	6.00 mi	1101+168	804+108	804+108	879	669	669
30K	1.64 mi	1058+43	777+27	777+27	793	591	591
22.5M	3.86 mi	1032+26	750+27	750+27	1014	686	686
Finish(26.22 mi)	3.72 mi	1142-110	800-50	800-50	1602	1032	1032

1032

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1251
5K → 10K	3625*-11	#1251 → #1262
10K → 8M	331+28	#1262 → #1234
8M → 10M	744*-70	#1234 → #1304
10M → 11M	035+35	#1304 → #1269
11M → 17M	1169*+168	#1269 → #1101
17M → 30K	245*+43	#1101 → #1058
30K → 22.5M	2349*+26	#1058 → #1032
22.5M → Finish	1166*-110	#1032 → #1142
TOTALS	255364*+109	#1251 → #1142

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats