Megan Cain

Nashville, TN

Bib: 584 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Gender (Female)

#0 / 705

Top 45%

Division (F20-24)

#0 / 126

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:19/mi

28:57

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:14/mi

57:38

↑ 101 ft↓ 114 ft

286 ft elev

7:27/mi

1:10:57

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:44/mi

1:30:24

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

11:47/mi

1:42:11

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

11:06/mi

2:48:45

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

12:48/mi

3:09:46

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

11:53/mi

3:55:37

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

11:33/mi

4:38:36

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:57	9:19	3.11 mi	28:57	9:19	-
10K	57:38	9:17	3.10 mi	28:41	9:14	-0:05
8M	1:10:57	8:52	1.79 mi	13:19	7:27	-1:47
10M	1:30:24	9:02	2.00 mi	19:27	9:44	+2:17
11M	1:42:11	9:17	1.00 mi	11:47	11:47	+2:03
17M	2:48:45	9:56	6.00 mi	1:06:34	11:06	-0:41
30K	3:09:46	10:11	1.64 mi	21:01	12:48	+1:42
22.5M	3:55:37	10:28	3.86 mi	45:51	11:53	-0:55
Finish(26.22 mi)	4:38:36	10:38	3.72 mi	42:59	11:33	-0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

10:38 /mi

Slowest Pace

12:48 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:24

32% of race

Time at Steady Pace

2:47:11

60% of race

Time at Slower Pace

21:01

8% of race

Average Pace: 10:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	854	207	207	854	207	207
10K	3.10 mi	846+8	205+2	205+2	842	201	201
8M	1.79 mi	846	203+2	203+2	872	201	201
10M	2.00 mi	857-11	206-3	206-3	918	218	218
11M	1.00 mi	946-89	235-29	235-29	1539	500	500
17M	6.00 mi	1016-70	262-27	262-27	1135	320	320
30K	1.64 mi	1055-39	280-18	280-18	1286	421	421
22.5M	3.86 mi	1082-27	307-27	307-27	1194	396	396
Finish(26.22 mi)	3.72 mi	1075+7	316-9	316-9	1159	399	399

399

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#854
5K → 10K	2836*+8	#854 → #846
10K → 8M	10100	#846 → #846
8M → 10M	2514-11	#846 → #857
10M → 11M	901-89	#857 → #946
11M → 17M	9626*-70	#946 → #1016
17M → 30K	434*-39	#1016 → #1055
30K → 22.5M	5528*-27	#1055 → #1082
22.5M → Finish	2128*+7	#1082 → #1075
TOTALS	368147*-221	#854 → #1075

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats