Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 53:56 | 8:41 | 3.10 mi | 26:12 | 8:26 | -0:30 | |
8M | 1:06:01 | 8:15 | 1.79 mi | 12:05 | 6:46 | -1:40 | |
10M | 1:23:20 | 8:20 | 2.00 mi | 17:19 | 8:40 | +1:54 | |
11M | 1:32:12 | 8:23 | 1.00 mi | 8:52 | 8:52 | +0:12 | |
17M | 2:27:02 | 8:39 | 6.00 mi | 54:50 | 9:08 | +0:16 | |
30K | 2:42:54 | 8:44 | 1.64 mi | 15:52 | 9:40 | +0:32 | |
22.5M | 3:18:57 | 8:51 | 3.86 mi | 36:03 | 9:21 | -0:19 | |
Finish(26.22 mi) | 3:51:58 | 8:51 | 3.72 mi | 33:01 | 8:53 | -0:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
8:51 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
38:17
17% of race
Time at Steady Pace
2:21:46
61% of race
Time at Slower Pace
51:55
22% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 630 | 141 | 141 | 630 | 141 | 141 |
| 10K | 3.10 mi | 523+107 | 110+31 | 110+31 | 436 | 81 | 81 |
| 8M | 1.79 mi | 501+22 | 101+9 | 101+9 | 452 | 89 | 89 |
| 10M | 2.00 mi | 470+31 | 93+8 | 93+8 | 423 | 78 | 78 |
| 11M | 1.00 mi | 465+5 | 90+3 | 90+3 | 466 | 90 | 90 |
| 17M | 6.00 mi | 441+24 | 84+6 | 84+6 | 426 | 88 | 88 |
| 30K | 1.64 mi | 439+2 | 89-5 | 89-5 | 420 | 84 | 84 |
| 22.5M | 3.86 mi | 445-6 | 94-5 | 94-5 | 517 | 130 | 130 |
| Finish(26.22 mi) | 3.72 mi | 430+15 | 95-1 | 95-1 | 388 | 103 | 103 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
630
Females
141
F40-44
141
5K→10K
3.1 - 6.2 mi
Overall
436
Females
81
F40-44
81
10K→8M
6.2 - 8.0 mi
Overall
452
Females
89
F40-44
89
8M→10M
8.0 - 10.0 mi
Overall
423
Females
78
F40-44
78
10M→11M
10.0 - 11.0 mi
Overall
466
Females
90
F40-44
90
11M→17M
11.0 - 17.0 mi
Overall
426
Females
88
F40-44
88
17M→30K
17.0 - 18.6 mi
Overall
420
Females
84
F40-44
84
30K→22.5M
18.6 - 22.5 mi
Overall
517
Females
130
F40-44
130
22.5M→Finish
22.5 - 26.2 mi
Overall
388
Females
103
F40-44
103
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #630 |
| 5K → 10K | 0107*+107 | #630 → #523 |
| 10K → 8M | 426+22 | #523 → #501 |
| 8M → 10M | 132+31 | #501 → #470 |
| 10M → 11M | 16+5 | #470 → #465 |
| 11M → 17M | 1034+24 | #465 → #441 |
| 17M → 30K | 1315*+2 | #441 → #439 |
| 30K → 22.5M | 2418-6 | #439 → #445 |
| 22.5M → Finish | 621*+15 | #445 → #430 |
| TOTALS | 59259*+200 | #630 → #430 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
