Steven Londono

Bartlett, TN

Bib: 548 M

0:00
0:00
/ mi
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Overall
#0 / 1973
Top 35%
Gender (Male)
#0 / 1268
Top 41%
Division (M25-29)
#0 / 214
Top 39%
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
256 ft elev
5K· 3.11 mi
8:37/mi
26:47
121760.3%
300 ft elev
10K· 6.21 mi
8:54/mi
54:26
101114
286 ft elev
8M
6:51/mi
1:06:40
36780.4%
241 ft elev
10M
8:48/mi
1:24:15
54400.1%
255 ft elev
11M
8:56/mi
1:33:11
41250.3%
272 ft elev
17M
9:33/mi
2:30:30
138156
252 ft elev
30K· 18.64 mi
10:42/mi
2:48:03
64440.2%
274 ft elev
22.5M
11:08/mi
3:30:59
8891
274 ft elev
Finish· 26.22 mi
10:57/mi
4:11:41
1191530.2%
237 ft elev
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:35:0726:478:3726:47
8:37
-
10K
6.21 mi09:02:4654:268:4627:39
8:54
+0:17
8M
8.00 mi09:15:001:06:408:2012:14
6:51
-2:03
10M
10.00 mi09:32:351:24:158:2617:35
8:48
+1:57
11M
11.00 mi09:41:311:33:118:288:56
8:56
+0:08
17M
17.00 mi10:38:502:30:308:5157:19
9:33
+0:37
30K
18.64 mi10:56:232:48:039:0117:33
10:42
+1:09
22.5M
22.50 mi11:39:193:30:599:2342:56
11:08
+0:26
Finish
26.22 mi12:20:014:11:419:3640:42
10:57
-0:11

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:51 /mi

Average Pace

9:36 /mi

Slowest Pace

11:08 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

12:14

5% of race

Time at Steady Pace

2:18:16

55% of race

Time at Slower Pace

1:41:11

40% of race

Average Pace: 9:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:35:0726:478:3726:47
8:37
#475
10K
6.21 mi09:02:4654:268:4627:39
8:54
#569
8M
8.00 mi09:15:001:06:408:2012:14
6:51
#546
10M
10.00 mi09:32:351:24:158:2617:35
8:48
#529
11M
11.00 mi09:41:311:33:118:288:56
8:56
#517
17M
17.00 mi10:38:502:30:308:5157:19
9:33
#523
30K
18.64 mi10:56:232:48:039:0117:33
10:42
#541
22.5M
22.50 mi11:39:193:30:599:2342:56
11:08
#651
Finish
26.22 mi12:20:014:11:419:3640:42
10:57
#682
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi475381381475381381
10K6.21 mi3.10 mi569-94445-64445-64644507507
8M8.00 mi1.79 mi546+23431+14431+14486391391
10M10.00 mi2.00 mi529+17418+13418+13470377377
11M11.00 mi1.00 mi517+12410+8410+8500403403
17M17.00 mi6.00 mi523-6415-5415-5600472472
30K18.64 mi1.64 mi541-18424-9424-9739557557
22.5M22.50 mi3.86 mi651-110503-79503-79985672672
Finish26.22 mi3.72 mi682-31519-16519-16951639639

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 24%
×4story building
+121ft-76ft

Overall

475

Males

381

M25-29

381

5K→10K

3.1 - 6.2 mi

Top 33%
×4story building
+101ft-114ft

Overall

644

Males

507

M25-29

507

10K→8M

6.2 - 8.0 mi

Top 25%
×4story building
+36ft-78ft

Overall

486

Males

391

M25-29

391

8M→10M

8.0 - 10.0 mi

Top 24%
×2story building
+54ft-40ft

Overall

470

Males

377

M25-29

377

10M→11M

10.0 - 11.0 mi

Top 25%
×2story building
+41ft-25ft

Overall

500

Males

403

M25-29

403

11M→17M

11.0 - 17.0 mi

Top 30%
×3story building
+138ft-156ft

Overall

600

Males

472

M25-29

472

17M→30K

17.0 - 18.6 mi

Top 37%
×4story building
+64ft-44ft

Overall

739

Males

557

M25-29

557

30K→22.5M

18.6 - 22.5 mi

Top 50%
×2story building
+88ft-91ft

Overall

985

Males

672

M25-29

672

22.5M→Finish

22.5 - 26.2 mi

Top 48%
×4story building
+119ft-153ft

Overall

951

Males

639

M25-29

639

Passing Analysis

Category:
Athletes Passed
118*
Passed By
325
Net Change
-207
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#475
5K10K5*99-94#475#569
10K8M263+23#569#546
8M10M214+17#546#529
10M11M153+12#529#517
11M17M2329-6#517#523
17M30K9*27-18#523#541
30K22.5M5115-110#541#651
22.5MFinish14*45-31#651#682
TOTALS118*325-207

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

Sportstats