Chris Benson

Omaha, NE

Bib: 5478 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 1973

Top 30%

Gender (Male)

#0 / 1268

Top 36%

Masters (Masters Men)

#0 / 422

Top 31%

Division (M40-44)

#0 / 127

Top 42%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:27/mi

29:22

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:49/mi

56:45

↑ 101 ft↓ 114 ft

286 ft elev

6:51/mi

1:09:00

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:57/mi

1:28:54

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:48/mi

1:37:42

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:25/mi

2:34:14

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:53/mi

2:50:27

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:25/mi

3:26:48

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

9:46/mi

4:03:08

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:22	9:27	3.11 mi	29:22	9:27	-
10K	56:45	9:08	3.10 mi	27:23	8:49	-0:38
8M	1:09:00	8:37	1.79 mi	12:15	6:51	-1:58
10M	1:28:54	8:53	2.00 mi	19:54	9:57	+3:06
11M	1:37:42	8:53	1.00 mi	8:48	8:48	-1:09
17M	2:34:14	9:04	6.00 mi	56:32	9:25	+0:37
30K	2:50:27	9:09	1.64 mi	16:13	9:53	+0:28
22.5M	3:26:48	9:11	3.86 mi	36:21	9:25	-0:28
Finish(26.22 mi)	4:03:08	9:17	3.72 mi	36:20	9:46	+0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

9:17 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:26

20% of race

Time at Steady Pace

2:38:35

65% of race

Time at Slower Pace

36:07

15% of race

Average Pace: 9:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	939	710	710	939	710	710
10K	3.10 mi	753+186	573+137	573+137	605	476	476
8M	1.79 mi	688+65	533+40	533+40	488	393	393
10M	2.00 mi	784-96	604-71	604-71	1006	750	750
11M	1.00 mi	725+59	563+41	563+41	451	367	367
17M	6.00 mi	622+103	491+72	491+72	520	407	407
30K	1.64 mi	602+20	472+19	472+19	511	401	401
22.5M	3.86 mi	585+17	454+18	454+18	534	398	398
Finish(26.22 mi)	3.72 mi	592-7	453+1	453+1	627	445	445

445

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#939
5K → 10K	0186*+186	#939 → #753
10K → 8M	065+65	#753 → #688
8M → 10M	982-96	#688 → #784
10M → 11M	059+59	#784 → #725
11M → 17M	3106*+103	#725 → #622
17M → 30K	525*+20	#622 → #602
30K → 22.5M	2037+17	#602 → #585
22.5M → Finish	2215*-7	#585 → #592
TOTALS	148495*+347	#939 → #592

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats