Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:13 | 12:18 | 3.11 mi | 38:13 | 12:18 | - | |
10K | 1:18:29 | 12:38 | 3.10 mi | 40:16 | 12:58 | +0:40 | |
8M | 1:36:54 | 12:07 | 1.79 mi | 18:25 | 10:19 | -2:39 | |
10M | 2:04:35 | 12:28 | 2.00 mi | 27:41 | 13:51 | +3:32 | |
11M | 2:19:18 | 12:40 | 1.00 mi | 14:43 | 14:43 | +0:52 | |
17M | 3:58:50 | 14:03 | 6.00 mi | 1:39:32 | 16:35 | +1:52 | |
30K | 4:25:55 | 14:16 | 1.64 mi | 27:05 | 16:30 | -0:05 | |
22.5M | 5:24:16 | 14:25 | 3.86 mi | 58:21 | 15:07 | -1:23 | |
Finish(26.22 mi) | 6:16:45 | 14:23 | 3.72 mi | 52:29 | 14:07 | -1:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
14:23 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
1:36:54
26% of race
Time at Steady Pace
1:34:53
25% of race
Time at Slower Pace
3:04:58
49% of race
Average Pace: 14:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1864 | 639 | 639 | 1864 | 639 | 639 |
| 10K | 3.10 mi | 1873-9 | 647-8 | 647-8 | 1885 | 650 | 650 |
| 8M | 1.79 mi | 1881-8 | 650-3 | 650-3 | 1871 | 643 | 643 |
| 10M | 2.00 mi | 1898-17 | 656-6 | 656-6 | 1899 | 656 | 656 |
| 11M | 1.00 mi | 1900-2 | 657-1 | 657-1 | 1901 | 661 | 661 |
| 17M | 6.00 mi | 1919-19 | 666-9 | 666-9 | 1946 | 690 | 690 |
| 30K | 1.64 mi | 1916+3 | 668-2 | 668-2 | 1849 | 655 | 655 |
| 22.5M | 3.86 mi | 1899+17 | 665+3 | 665+3 | 1788 | 630 | 630 |
| Finish(26.22 mi) | 3.72 mi | 1889+10 | 662+3 | 662+3 | 1729 | 610 | 610 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1864
Females
639
F40-44
639
5K→10K
3.1 - 6.2 mi
Overall
1885
Females
650
F40-44
650
10K→8M
6.2 - 8.0 mi
Overall
1871
Females
643
F40-44
643
8M→10M
8.0 - 10.0 mi
Overall
1899
Females
656
F40-44
656
10M→11M
10.0 - 11.0 mi
Overall
1901
Females
661
F40-44
661
11M→17M
11.0 - 17.0 mi
Overall
1946
Females
690
F40-44
690
17M→30K
17.0 - 18.6 mi
Overall
1849
Females
655
F40-44
655
30K→22.5M
18.6 - 22.5 mi
Overall
1788
Females
630
F40-44
630
22.5M→Finish
22.5 - 26.2 mi
Overall
1729
Females
610
F40-44
610
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1864 |
| 5K → 10K | 2415*-9 | #1864 → #1873 |
| 10K → 8M | 157-8 | #1873 → #1881 |
| 8M → 10M | 203*-17 | #1881 → #1898 |
| 10M → 11M | 53-2 | #1898 → #1900 |
| 11M → 17M | 3516*-19 | #1900 → #1919 |
| 17M → 30K | 47*+3 | #1919 → #1916 |
| 30K → 22.5M | 421*+17 | #1916 → #1899 |
| 22.5M → Finish | 111*+10 | #1899 → #1889 |
| TOTALS | 10883*-25 | #1864 → #1889 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
