Carrie Pulzone

Pleasant Hill, LA

Bib: 5432 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 1973
Gender (Female)
#0 / 705
Masters (Masters Women)
#0 / 252
Division (F40-44)
#0 / 85
Race Day Weather
35°/25°F
mist

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:26/mi
38:38
12176
10K· 6.21 mi
12:34/mi
1:17:42
101114
8M
10:19/mi
1:36:08
3678
10M
14:01/mi
2:04:10
5440
11M
13:41/mi
2:17:51
4125
17M
15:08/mi
3:48:39
138156
30K· 18.64 mi
16:06/mi
4:15:05
6444
22.5M
13:55/mi
5:08:46
8891
Finish· 26.22 mi
14:32/mi
6:02:50
119153
Course Elevation
227310 ft
×7story building
770 ft climb · 789 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:3812:263.11 mi38:38
12:26
-
10K
1:17:4212:303.10 mi39:04
12:34
+0:08
8M
1:36:0812:011.79 mi18:26
10:19
-2:15
10M
2:04:1012:252.00 mi28:02
14:01
+3:42
11M
2:17:5112:321.00 mi13:41
13:41
-0:20
17M
3:48:3913:276.00 mi1:30:48
15:08
+1:27
30K
4:15:0513:411.64 mi26:26
16:06
+0:58
22.5M
5:08:4613:433.86 mi53:41
13:55
-2:11
Finish(26.22 mi)
6:02:5013:513.72 mi54:04
14:32
+0:37
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:19 /mi

Average Pace

13:51 /mi

Slowest Pace

16:06 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:36:08

26% of race

Time at Steady Pace

2:29:28

41% of race

Time at Slower Pace

1:57:14

32% of race

Average Pace: 13:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi18846496491884649649
10K3.10 mi1858+26641+8641+81838628628
8M1.79 mi1864-66416411875646646
10M2.00 mi1893-29654-13654-131913661661
11M1.00 mi1887+6650+4650+41825625625
17M6.00 mi1877+10648+2648+21859650650
30K1.64 mi1869+8647+1647+11824646646
22.5M3.86 mi1847+22638+9638+91636581581
Finish(26.22 mi)3.72 mi1843+4637+1637+11786627627

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 95%
×4story building
+121ft-76ft

Overall

1884

Females

649

F40-44

649

5K→10K

3.1 - 6.2 mi

Top 93%
×4story building
+101ft-114ft

Overall

1838

Females

628

F40-44

628

10K→8M

6.2 - 8.0 mi

Top 95%
×4story building
+36ft-78ft

Overall

1875

Females

646

F40-44

646

8M→10M

8.0 - 10.0 mi

Top 97%
×2story building
+54ft-40ft

Overall

1913

Females

661

F40-44

661

10M→11M

10.0 - 11.0 mi

Top 92%
×2story building
+41ft-25ft

Overall

1825

Females

625

F40-44

625

11M→17M

11.0 - 17.0 mi

Top 94%
×3story building
+138ft-156ft

Overall

1859

Females

650

F40-44

650

17M→30K

17.0 - 18.6 mi

Top 92%
×4story building
+64ft-44ft

Overall

1824

Females

646

F40-44

646

30K→22.5M

18.6 - 22.5 mi

Top 83%
×2story building
+88ft-91ft

Overall

1636

Females

581

F40-44

581

22.5M→Finish

22.5 - 26.2 mi

Top 91%
×4story building
+119ft-153ft

Overall

1786

Females

627

F40-44

627

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#1884
5K10K
935*+26
#1884 #1858
10K8M
126-6
#1858 #1864
8M10M
312*-29
#1864 #1893
10M11M
28+6
#1893 #1887
11M17M
1626*+10
#1887 #1877
17M30K
19*+8
#1877 #1869
30K22.5M
123*+22
#1869 #1847
22.5MFinish
1115*+4
#1847 #1843
TOTALS
83124*+41
#1884 #1843

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

ALSAC / St. Jude Children's Research Hospital

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