Candace Kapavik
Waco, TX
Bib: 5425 F
Race Timeline
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:25 | 14:18 | 3.11 mi | 44:25 | 14:18 | - | |
10K | 1:25:58 | 13:50 | 3.10 mi | 41:33 | 13:22 | -0:56 | |
8M | 1:46:02 | 13:15 | 1.79 mi | 20:04 | 11:14 | -2:08 | |
10M | 2:13:36 | 13:22 | 2.00 mi | 27:34 | 13:47 | +2:33 | |
11M | 2:28:38 | 13:31 | 1.00 mi | 15:02 | 15:02 | +1:15 | |
17M | 4:00:07 | 14:07 | 6.00 mi | 1:31:29 | 15:15 | +0:13 | |
30K | 4:26:07 | 14:17 | 1.64 mi | 26:00 | 15:51 | +0:36 | |
22.5M | 5:23:32 | 14:23 | 3.86 mi | 57:25 | 14:53 | -0:58 | |
Finish(26.22 mi) | 6:16:12 | 14:22 | 3.72 mi | 52:40 | 14:10 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
14:22 /mi
Slowest Pace
15:51 /mi
Segments
Time at Faster Pace
1:01:37
16% of race
Time at Steady Pace
3:02:04
48% of race
Time at Slower Pace
2:12:31
35% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1996 | 711 | 711 | 1996 | 711 | 711 |
| 10K | 3.10 mi | 1978+18 | 699+12 | 699+12 | 1920 | 667 | 667 |
| 8M | 1.79 mi | 1975+3 | 697+2 | 697+2 | 1952 | 682 | 682 |
| 10M | 2.00 mi | 1961+14 | 691+6 | 691+6 | 1895 | 653 | 653 |
| 11M | 1.00 mi | 1961 | 689+2 | 689+2 | 1925 | 672 | 672 |
| 17M | 6.00 mi | 1926+35 | 671+18 | 671+18 | 1871 | 656 | 656 |
| 30K | 1.64 mi | 1918+8 | 669+2 | 669+2 | 1798 | 633 | 633 |
| 22.5M | 3.86 mi | 1895+23 | 664+5 | 664+5 | 1765 | 622 | 622 |
| Finish(26.22 mi) | 3.72 mi | 1886+9 | 660+4 | 660+4 | 1736 | 614 | 614 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
1996
Females
711
F50-54
711
5K→10K
3.1 - 6.2 mi
Overall
1920
Females
667
F50-54
667
10K→8M
6.2 - 8.0 mi
Overall
1952
Females
682
F50-54
682
8M→10M
8.0 - 10.0 mi
Overall
1895
Females
653
F50-54
653
10M→11M
10.0 - 11.0 mi
Overall
1925
Females
672
F50-54
672
11M→17M
11.0 - 17.0 mi
Overall
1871
Females
656
F50-54
656
17M→30K
17.0 - 18.6 mi
Overall
1798
Females
633
F50-54
633
30K→22.5M
18.6 - 22.5 mi
Overall
1765
Females
622
F50-54
622
22.5M→Finish
22.5 - 26.2 mi
Overall
1736
Females
614
F50-54
614
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #1996 |
| 5K → 10K | 018*+18 | #1996 → #1978 |
| 10K → 8M | 14+3 | #1978 → #1975 |
| 8M → 10M | 115*+14 | #1975 → #1961 |
| 10M → 11M | 330 | #1961 → #1961 |
| 11M → 17M | 439*+35 | #1961 → #1926 |
| 17M → 30K | 08*+8 | #1926 → #1918 |
| 30K → 22.5M | 225*+23 | #1918 → #1895 |
| 22.5M → Finish | 110*+9 | #1895 → #1886 |
| TOTALS | 12122*+110 | #1996 → #1886 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats