James Ludwick

West Monroe, LA

Bib: 5334 M

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 34%

Gender (Male)

#0 / 1268

Top 41%

Division (M35-39)

#0 / 170

Top 49%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

8:55/mi

27:41

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

8:28/mi

54:00

↑ 101 ft↓ 114 ft

286 ft elev

6:42/mi

1:05:59

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

8:45/mi

1:23:28

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

8:51/mi

1:32:19

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:15/mi

2:27:49

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

10:50/mi

2:45:36

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

10:30/mi

3:26:06

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

12:03/mi

4:10:55

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:41	8:55	3.11 mi	27:41	8:55	-
10K	54:00	8:41	3.10 mi	26:19	8:28	-0:27
8M	1:05:59	8:15	1.79 mi	11:59	6:42	-1:46
10M	1:23:28	8:21	2.00 mi	17:29	8:45	+2:03
11M	1:32:19	8:24	1.00 mi	8:51	8:51	+0:06
17M	2:27:49	8:42	6.00 mi	55:30	9:15	+0:24
30K	2:45:36	8:53	1.64 mi	17:47	10:50	+1:35
22.5M	3:26:06	9:10	3.86 mi	40:30	10:30	-0:20
Finish(26.22 mi)	4:10:55	9:35	3.72 mi	44:49	12:03	+1:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

9:35 /mi

Slowest Pace

12:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:59

5% of race

Time at Steady Pace

2:15:50

54% of race

Time at Slower Pace

1:43:06

41% of race

Average Pace: 9:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	625	485	485	625	485	485
10K	3.10 mi	528+97	416+69	416+69	455	367	367
8M	1.79 mi	498+30	398+18	398+18	432	351	351
10M	2.00 mi	479+19	383+15	383+15	456	366	366
11M	1.00 mi	469+10	379+4	379+4	460	372	372
17M	6.00 mi	479-10	380-1	380-1	467	369	369
30K	1.64 mi	495-16	393-13	393-13	792	590	590
22.5M	3.86 mi	570-75	442-49	442-49	819	584	584
Finish(26.22 mi)	3.72 mi	675-105	514-72	514-72	1296	842	842

842

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#625
5K → 10K	299*+97	#625 → #528
10K → 8M	131+30	#528 → #498
8M → 10M	423+19	#498 → #479
10M → 11M	212+10	#479 → #469
11M → 17M	4030-10	#469 → #479
17M → 30K	193*-16	#479 → #495
30K → 22.5M	8611-75	#495 → #570
22.5M → Finish	1083*-105	#570 → #675
TOTALS	262212*-50	#625 → #675

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats