Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:22 | 9:04 | 3.10 mi | 27:57 | 9:00 | -0:09 | |
8M | 1:09:13 | 8:39 | 1.79 mi | 12:51 | 7:12 | -1:48 | |
10M | 1:27:49 | 8:47 | 2.00 mi | 18:36 | 9:18 | +2:06 | |
11M | 1:37:02 | 8:49 | 1.00 mi | 9:13 | 9:13 | -0:05 | |
17M | 2:34:11 | 9:04 | 6.00 mi | 57:09 | 9:32 | +0:19 | |
30K | 2:49:58 | 9:07 | 1.64 mi | 15:47 | 9:37 | +0:05 | |
22.5M | 3:25:09 | 9:07 | 3.86 mi | 35:11 | 9:07 | -0:30 | |
Finish(26.22 mi) | 3:59:49 | 9:09 | 3.72 mi | 34:40 | 9:19 | +0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
9:09 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
12:51
5% of race
Time at Steady Pace
3:31:11
88% of race
Time at Slower Pace
15:47
7% of race
Average Pace: 9:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 781 | 600 | 600 | 781 | 600 | 600 |
| 10K | 3.10 mi | 711+70 | 546+54 | 546+54 | 692 | 542 | 542 |
| 8M | 1.79 mi | 700+11 | 541+5 | 541+5 | 683 | 533 | 533 |
| 10M | 2.00 mi | 696+4 | 542-1 | 542-1 | 700 | 548 | 548 |
| 11M | 1.00 mi | 692+4 | 540+2 | 540+2 | 624 | 497 | 497 |
| 17M | 6.00 mi | 621+71 | 490+50 | 490+50 | 574 | 450 | 450 |
| 30K | 1.64 mi | 589+32 | 461+29 | 461+29 | 400 | 324 | 324 |
| 22.5M | 3.86 mi | 545+44 | 421+40 | 421+40 | 465 | 349 | 349 |
| Finish(26.22 mi) | 3.72 mi | 554-9 | 424-3 | 424-3 | 516 | 373 | 373 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
781
Males
600
M45-49
600
5K→10K
3.1 - 6.2 mi
Overall
692
Males
542
M45-49
542
10K→8M
6.2 - 8.0 mi
Overall
683
Males
533
M45-49
533
8M→10M
8.0 - 10.0 mi
Overall
700
Males
548
M45-49
548
10M→11M
10.0 - 11.0 mi
Overall
624
Males
497
M45-49
497
11M→17M
11.0 - 17.0 mi
Overall
574
Males
450
M45-49
450
17M→30K
17.0 - 18.6 mi
Overall
400
Males
324
M45-49
324
30K→22.5M
18.6 - 22.5 mi
Overall
465
Males
349
M45-49
349
22.5M→Finish
22.5 - 26.2 mi
Overall
516
Males
373
M45-49
373
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #781 |
| 5K → 10K | 1282*+70 | #781 → #711 |
| 10K → 8M | 920+11 | #711 → #700 |
| 8M → 10M | 1014+4 | #700 → #696 |
| 10M → 11M | 26+4 | #696 → #692 |
| 11M → 17M | 980*+71 | #692 → #621 |
| 17M → 30K | 335*+32 | #621 → #589 |
| 30K → 22.5M | 751+44 | #589 → #545 |
| 22.5M → Finish | 2718*-9 | #545 → #554 |
| TOTALS | 79306*+227 | #781 → #554 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats
