Caroline Newland

Durham, NC

Bib: 5303 F

0:00

0:00

/ mi

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Overall

#0 / 1973

Top 28%

Gender (Female)

#0 / 705

Top 19%

Division (F25-29)

#0 / 124

Top 17%

Race Day Weather

35°/25°F

mist

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

256 ft elev

5K· 3.11 mi

9:20/mi

29:00

↑ 121 ft↓ 76 ft0.3% grade

300 ft elev

10K· 6.21 mi

9:11/mi

57:33

↑ 101 ft↓ 114 ft

286 ft elev

7:13/mi

1:10:27

↑ 36 ft↓ 78 ft0.4% grade

241 ft elev

10M

9:10/mi

1:28:47

↑ 54 ft↓ 40 ft0.1% grade

255 ft elev

11M

9:13/mi

1:38:00

↑ 41 ft↓ 25 ft0.3% grade

272 ft elev

17M

9:30/mi

2:34:59

↑ 138 ft↓ 156 ft

252 ft elev

30K· 18.64 mi

9:47/mi

2:51:02

↑ 64 ft↓ 44 ft0.2% grade

274 ft elev

22.5M

9:11/mi

3:26:30

↑ 88 ft↓ 91 ft

274 ft elev

Finish· 26.22 mi

8:54/mi

3:59:35

↑ 119 ft↓ 153 ft0.2% grade

237 ft elev

Course Elevation

227–310 ft

≈

×7story building

•▲ 770 ft climb · ▼ 789 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:00	9:20	3.11 mi	29:00	9:20	-
10K	57:33	9:16	3.10 mi	28:33	9:11	-0:09
8M	1:10:27	8:48	1.79 mi	12:54	7:13	-1:58
10M	1:28:47	8:53	2.00 mi	18:20	9:10	+1:57
11M	1:38:00	8:55	1.00 mi	9:13	9:13	+0:03
17M	2:34:59	9:07	6.00 mi	56:59	9:30	+0:17
30K	2:51:02	9:11	1.64 mi	16:03	9:47	+0:17
22.5M	3:26:30	9:11	3.86 mi	35:28	9:11	-0:36
Finish(26.22 mi)	3:59:35	9:09	3.72 mi	33:05	8:54	-0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:13 /mi

Average Pace

9:09 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:54

5% of race

Time at Steady Pace

3:30:38

88% of race

Time at Slower Pace

16:03

7% of race

Average Pace: 9:08 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	860	209	209	860	209	209
10K	3.10 mi	837+23	199+10	199+10	810	194	194
8M	1.79 mi	810+27	194+5	194+5	703	154	154
10M	2.00 mi	772+38	178+16	178+16	638	136	136
11M	1.00 mi	745+27	170+8	170+8	622	127	127
17M	6.00 mi	649+96	137+33	137+33	556	121	121
30K	1.64 mi	616+33	132+5	132+5	471	99	99
22.5M	3.86 mi	577+39	130+2	130+2	478	123	123
Finish(26.22 mi)	3.72 mi	544+33	130	130	392	104	104

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#860
5K → 10K	2346*+23	#860 → #837
10K → 8M	431+27	#837 → #810
8M → 10M	240+38	#810 → #772
10M → 11M	229+27	#772 → #745
11M → 17M	399*+96	#745 → #649
17M → 30K	538*+33	#649 → #616
30K → 22.5M	948+39	#616 → #577
22.5M → Finish	841*+33	#577 → #544
TOTALS	56372*+316	#860 → #544

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

ALSAC / St. Jude Children's Research Hospital

Race timed by

Sportstats