Mac McAllister
Germantown, TN
Bib: 5296 M
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:50 | 3.11 mi | 27:27 | 8:50 | - | |
10K | 54:36 | 8:47 | 3.10 mi | 27:09 | 8:44 | -0:06 | |
8M | 1:06:59 | 8:22 | 1.79 mi | 12:23 | 6:56 | -1:48 | |
10M | 1:24:55 | 8:30 | 2.00 mi | 17:56 | 8:58 | +2:02 | |
11M | 1:33:49 | 8:32 | 1.00 mi | 8:54 | 8:54 | -0:04 | |
17M | 2:31:27 | 8:55 | 6.00 mi | 57:38 | 9:36 | +0:42 | |
30K | 2:47:54 | 9:00 | 1.64 mi | 16:27 | 10:01 | +0:25 | |
22.5M | 3:25:29 | 9:08 | 3.86 mi | 37:35 | 9:44 | -0:17 | |
Finish(26.22 mi) | 4:05:10 | 9:21 | 3.72 mi | 39:41 | 10:40 | +0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
9:21 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
12:23
5% of race
Time at Steady Pace
1:21:26
33% of race
Time at Slower Pace
2:31:21
62% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 592 | 463 | 463 | 592 | 463 | 463 |
| 10K | 3.10 mi | 582+10 | 455+8 | 455+8 | 576 | 452 | 452 |
| 8M | 1.79 mi | 565+17 | 444+11 | 444+11 | 530 | 424 | 424 |
| 10M | 2.00 mi | 558+7 | 438+6 | 438+6 | 552 | 436 | 436 |
| 11M | 1.00 mi | 541+17 | 429+9 | 429+9 | 481 | 389 | 389 |
| 17M | 6.00 mi | 551-10 | 434-5 | 434-5 | 625 | 493 | 493 |
| 30K | 1.64 mi | 538+13 | 421+13 | 421+13 | 549 | 425 | 425 |
| 22.5M | 3.86 mi | 552-14 | 428-7 | 428-7 | 617 | 459 | 459 |
| Finish(26.22 mi) | 3.72 mi | 611-59 | 465-37 | 465-37 | 858 | 587 | 587 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
592
Males
463
M30-34
463
5K→10K
3.1 - 6.2 mi
Overall
576
Males
452
M30-34
452
10K→8M
6.2 - 8.0 mi
Overall
530
Males
424
M30-34
424
8M→10M
8.0 - 10.0 mi
Overall
552
Males
436
M30-34
436
10M→11M
10.0 - 11.0 mi
Overall
481
Males
389
M30-34
389
11M→17M
11.0 - 17.0 mi
Overall
625
Males
493
M30-34
493
17M→30K
17.0 - 18.6 mi
Overall
549
Males
425
M30-34
425
30K→22.5M
18.6 - 22.5 mi
Overall
617
Males
459
M30-34
459
22.5M→Finish
22.5 - 26.2 mi
Overall
858
Males
587
M30-34
587
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #592 |
| 5K → 10K | 1525*+10 | #592 → #582 |
| 10K → 8M | 320+17 | #582 → #565 |
| 8M → 10M | 613+7 | #565 → #558 |
| 10M → 11M | 522+17 | #558 → #541 |
| 11M → 17M | 3828-10 | #541 → #551 |
| 17M → 30K | 720*+13 | #551 → #538 |
| 30K → 22.5M | 4026-14 | #538 → #552 |
| 22.5M → Finish | 667*-59 | #552 → #611 |
| TOTALS | 180161*-19 | #592 → #611 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
ALSAC / St. Jude Children's Research Hospital
Race timed by
Sportstats